How can i improve?

[romm2el]

View attachment 17227424314325116241794664311748.jpg

 

[Tyler x Durden]

Are you Algerian?

 

[romm2el]

Are you Algerian?

No

 

[chinprojectiongod]

fix skin

 

[romm2el]

fix skin

I went to a specialized dermatologist and he gave me tretinoin 0.05% in cream and some sort of retinol i think and a cleanser

 

[chinprojectiongod]

I went to a specialized dermatologist and he gave me tretinoin 0.05% in cream and some sort of retinol i think and a cleanser

try eating healthier too, you probably eat like shit huh?

 

[romm2el]

try eating healthier too, you probably eat like shit huh?

I eat what my family makes me eat, should i ask chatgpt if its healthy? And showing him all the ingredients it has and stuff like that like micronutrients

 

[romm2el]

try eating healthier too, you probably eat like shit huh?

What else is wrong tho? I was thinking in getting mse expander later after i get my wisdom teeth removed and after dental braces

 

[chinprojectiongod]

I eat what my family makes me eat, should i ask chatgpt if its healthy? And showing him all the ingredients it has and stuff like that like micronutrients

download chronometer and put the meals into it, it tells you micronutrients.

What else is wrong tho? I was thinking in getting mse expander later after i get my wisdom teeth removed and after dental braces

measure your palate and see if it’s small first

 

[romm2el]

download chronometer and put the meals into it, it tells you micronutrients.

measure your palate and see if it’s small first

How to measure my palate?

 

[romm2el]

download chronometer and put the meals into it, it tells you micronutrients.

measure your palate and see if it’s small first

Lets talk in discord my user its ___01479

 

[chinprojectiongod]

Lets talk in discord my user its ___01479

we can talk on here i’ll pm you

 

[Deleted member 65825]

In order of priority:

1- Debloat + leanmaxx
2- Take care of acne
3- Do skincare

 

[romm2el]

In order of priority:

1- Debloat + leanmaxx
2- Take care of acne
3- Do skincare

Is 4L of Water good, right? I take but i see no results and i do cardio of 30mins threadmill or staircase in gym, and rope jumping in the morning

 

[Deleted member 65825]

Is 4L of Water good, right? I take but i see no results and i do cardio of 30mins threadmill or staircase in gym, and rope jumping in the morning

How old are you?

 

[romm2el]

How old are you?

18

 

[romm2el]

Ik its over ik

 

[Deleted member 65825]

18

Pray to gandy you get bonez in your early 20s, rn you might be just boneless


What's your bf%?

 

[GingerPSL]

its not over bro,
More water ~3L daily
Skincare routine
Eat healthy

 

[romm2el]

its not over bro,
More water ~3L daily
Skincare routine
Eat healthy

I do all that

 

[GingerPSL]

I do all that

that’s good man