How Can I Increase My face bone mass as 14yo?

[vortex]

The title says it all, really. No supplements.

 

[Deleted member 63772]

Waterpulling, worked crazy for me. bonesmashing front maxilla also helped

 

[Lebgfinal]

Waterpulling, worked crazy for me. bonesmashing front maxilla also helped

Both of these "techniques" are cope and do not work.

 

[arterials]

Bull milk

 

[Deleted member 63772]

Both of these "techniques" are cope and do not work.

Jesus bro this is why uve been rotting here for 2 years

Take a fucking joke u bum

 

[virgin]

The title says it all, really. No supplements.

eating healthy(a lot of animal Organs, fat, meat, fruits and some vegetables)and sun exposure

 

[Detective]

get genes

 

[vortex]

Waterpulling, worked crazy for me. bonesmashing front maxilla also helped

May I ask what is waterpulling?

 

[Deleted member 63772]

May I ask what is waterpulling?

Only legit debloat method besides drugs like furosemide

 

[vortex]

Nah I'm good.

 

[skolakravica]

The title says it all, really. No supplements.

straight up chew a lot (inscicors mostly), either get a mouthguard and chew on it at home or use gum and chew all day. In addition work out you fag