How can I increase my growth 16m 6ft

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brazenarc

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Ive just turned 16 in 6ft I want to increase my growth without peptides and naturally I dont exercise regularly smoke a lot of weed and have a unbalanced diet sounds tupid yes but what can I do to drastically improve my height ?
 
Hgh if ur growth plates are still open, can help with sourcing in pms if ur interested
 
^ his source is sigma audley
 
take supplements like zinc, magnesium, vitamin D, calcium, melatonin, amino acids. don't inject shit into your body:lul::lul: also get enough sleep is important
 

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