How can I increase my height naturally?

[dtades]

A month ago I turned 16 and I'm approximately 1.65 tall and I want to see how I can grow naturally since I don't have the money for supplements and tests.

 

[thereallegend]

raw meat and raw milk with raw eggs and pineapple

 

[ey88]

raw meat and raw milk with raw eggs and pineapple

What does the pineapple do?

 

[dtades]

Carne cruda y leche cruda con huevos crudos y piña.

¿Comer carne cruda no me hará contraer salmonela?

 

[Va-qoh]

Only thing you can do is wait till you get older to see if you get taller, also consider LL even you get older.

 

[dtades]

Only thing you can do is wait till you get older to see if you get taller, also consider LL even you get older.

what is LL?

 

[Va-qoh]

what is LL?

Limb Lengthening Surgery. It’s a surgery that makes you taller.

 

[dtades]

Cirugía de alargamiento de extremidades. Es una cirugía que te hace más alto.

Espero tener suficiente dinero para la cirugía.

 

[Deleted member 30959]

What does the pineapple do?

Bone Growth Formula

Aajonus Vonderplanitz raw primal diet blog related to Bone Growth Formula

www.primalenjoyer.com

 

[Mogso]

besides diet and sleep nothing really.

 

[bosnian]

10 sets of genetics

 

[Roge]

Mewing

 

[Deleted member 80170]

A month ago I turned 16 and I'm approximately 1.65 tall and I want to see how I can grow naturally since I don't have the money for supplements and tests.

be greatful, im 1.56

 

[thereallegend]

What does the pineapple do?

Bone growth + cumuric acid which increases igf1

 

[thereallegend]

¿Comer carne cruda no me hará contraer salmonela?

Salmonella es bueno para ti

 

[Ihateskob]

natural aromatase inhibitor, and diet that will increase ur igf1 (high protein + spiking insulin with sugar ideally after u get hgh spike) sun exposure and animal fat consumption so you will get more vitamin d absorption. also low stress (ideally)


supplements are mostly cope, you can the most important once from food: for example you eggs, they're affordable and easy to get( eat 6+ a day, also ideally with other high nutrient foods, just spam them all day long) , drink them raw or boil for 2 min so you will get most of vitamins from them, you can eat the egg shell for calcium and the membrane for collagen.
for aromatase inhibitor: cocao, grape/seeds, coffee/black tee, pomegranate juice, high boron foods, flavonoids.

if you didn't eat healthy (meat,dairy,eggs most important ) all this time this might help u a lot 5+ cm if already done all that maybe aromatase inhibitors will help you to grow more and for longer (for me i grew 2-3 cm without the perfect conditions, sleep, stress etcc...)

 

[yoshisand]

What does the pineapple do?

Makes your cum taste sweeter

 

[Roge]

natural aromatase inhibitor, and diet that will increase ur igf1 (high protein + spiking insulin with sugar ideally after u get hgh spike) sun exposure and animal fat consumption so you will get more vitamin d absorption. also low stress (ideally)


supplements are mostly cope, you can the most important once from food: for example you eggs, they're affordable and easy to get, drink them raw or boil for 2 min so you will get most of vitamins from them, you can eat the egg shell for calcium and the membrane for collagen. for aromatase inhibitor: cocao, grape/seeds, coffee/black tee, pomegranate juice, high boron foods, flavonoids.

most of this shit is easy to get, helped me grow 2-3 cm (I'm 15) without the perfect conditions (sleep, stress etc..)

 

[Ihateskob]

16 and half, and didn't grew for half a year before. plus short parents 172cm 153cm, I'm 178 rn. also started puberty early

 

[Deleted member 93631]

Witchcraft

 

[Corpuscula]

A month ago I turned 16 and I'm approximately 1.65 tall and I want to see how I can grow naturally since I don't have the money for supplements and tests.

bro if u just turned 16 you should able to get a part time job or wtv or atleast you can in france