How can I maximise puberty

[rossthesub5incel]

I'm 14 turning 15 in December, I just want to make the most out of puberty. What can I do ?

 

[Framem4xx]

diet and sleep

 

[fwhr glazer]

”Sub5incel” while having a photo of him holding a girl in his banner

Fakecell

 

[rossthesub5incel]

”Sub5incel” while having a photo of him holding a girl in his banner

Fakecell

We broke up jfl, she was chopped. I just want to mog, idc about the ltb foids etc

 

[Paravan]

keep working on your health - it makes a huge difference! make sure you're eating right and getting enough sleep. I don't know if there are any supplements specifically for maximizing puberty but overall wellness is key, gotta support that natural process as much as possible. just stay patient, not everything happens overnight. you got this bro.

 

[shneekmax]

I'm 14 turning 15 in December, I just want to make the most out of puberty. What can I do ?

scroll on this forum and body building forums and reaserch then dedicate your whole teenage years to ascension and you’ll basically be clav