How can i maximize bone growth during puberty?

el1jung1

el1jung1

vrilliantmolecule
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Turned 14 a couple months ago and i'm wondering how to maximize bone growth during puberty without peptides or any of that. Is there any ways?
 
there is million threads about it
 
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Turned 14 a couple months ago and i'm wondering how to maximize bone growth during puberty without peptides or any of that. Is there any ways?
HGH, a sclerostin inhibitor and be on top of your vitamins, diet, sleep, and "later" in life consider using some androgens
 
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