How can I prevent me cortisol spiking

[Nebelix28]

I NEED HELP NIGGAS

 

[Nebelix28]

 

[maximuslaid]

Meditate every day like those monks.

Youve never seen them stressing do u?

 

[Nebelix28]

Meditate every day like those monks.

Youve never seen them stressing do u?

Nigga I mean just for one day. Not forever

 

[maximuslaid]

Nigga I mean just for one day. Not forever

Why would you want to stop your cortisol from spiking for only 1 day?

 

[Trilogy]

Exercise and get better sleep (if you don't do that already)

 

[Nebelix28]

Why would you want to stop your cortisol from spiking for only 1 day?

Cause Foid is Coming over

 

[joan]

Cause Foid is Coming over

this is different, just drink alchohol, enough to feel a hit not trowing up

 

[maximuslaid]

Cause Foid is Coming over

Do 3 sets of this to instantly lower cortisol levels

 

[4Christ_sake]

I NEED HELP NIGGAS

Just be handsome bro

 

[Nebelix28]

Just be handsome bro

Thats why shes Coming over but I’m a retard

 

[Nebelix28]

this is different, just drink alchohol, enough to feel a hit not trowing up

Cant be drinking around this kind of foid

 

[LXR]

Limit Internet usage to 2 hours max per day. The algorithms are designed to keep you engaged through enraging content

 

[joan]

Cant be drinking around this kind of foid

well if you know she likes you what are you worrying about? I think a little bit of nervousness is normal

 

[Nebelix28]

well if you know she likes you what are you worrying about? I think a little bit of nervousness is normal

Muh okay thanks