improve_daily
dysmorphia
- Joined
- Jan 21, 2026
- Posts
- 534
- Reputation
- 234
Hey you all. I want to quit nicotine (snus) I took daily around 7 pouches of 50mg snus for 1 year. I was trying to quit smoking and did it with nicotine pouches,now I m extremely addicted to them. I m already almost 1 week clean but I suddenly get the urge to take one like now that's why I m asking for ur help. Do you have a similar experience and how did you distract yourself form this desire?