How can I quit nicotine?

improve_daily

improve_daily

dysmorphia
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Hey you all. I want to quit nicotine (snus) I took daily around 7 pouches of 50mg snus for 1 year. I was trying to quit smoking and did it with nicotine pouches,now I m extremely addicted to them. I m already almost 1 week clean but I suddenly get the urge to take one like now that's why I m asking for ur help. Do you have a similar experience and how did you distract yourself form this desire?
 
Hey you all. I want to quit nicotine (snus) I took daily around 7 pouches of 50mg snus for 1 year. I was trying to quit smoking and did it with nicotine pouches,now I m extremely addicted to them. I m already almost 1 week clean but I suddenly get the urge to take one like now that's why I m asking for ur help. Do you have a similar experience and how did you distract yourself form this desire?
replace it or get on a drug to counter
 
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I kind of did that I needed something to counter the smoking so I startet with snus
try a stimulant and maybe like a doomscrolling addiction to replace it everytime u get the urge and chew mint gum and chug alot of water until ur stomach feels full
 
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Start smoking weed instead
I wanted but the guy that I wanted to get it from kind of was a pdf and he got arrested long story I need a new suplier
 
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Hey you all. I want to quit nicotine (snus) I took daily around 7 pouches of 50mg snus for 1 year. I was trying to quit smoking and did it with nicotine pouches,now I m extremely addicted to them. I m already almost 1 week clean but I suddenly get the urge to take one like now that's why I m asking for ur help. Do you have a similar experience and how did you distract yourself form this desire?
Its gonna be hard no matter what, honestly its really never possible to quit unless you wanna quit
 
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try a stimulant and maybe like a doomscrolling addiction to replace it everytime u get the urge and chew mint gum and chug alot of water until ur stomach feels full
That's a good Idea i replaced it with kind of toothpicks with flavour few months back in tied quiting and I did it for 2 months than I started again
 
That's a good Idea i replaced it with kind of toothpicks with flavour few months back in tied quiting and I did it for 2 months than I started again
just do what im saying and you wont have urges like that
 
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just get addicted to smth else usefull it will distract u worked for me
 
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Germany here its only illegal when the snus contains real tobacco with nicotin powder there is no problem
snusmarkt or europesnus send all over europe i live in holland where its 'illegal'. but i every time i order theres no problem. tbh what are they gonna do about snus. for weed you should have weed clubs since 24'
 

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