How can I reach 6 foot or above without supplements

[caesarbro]

5'7 at fifteen with short parents and in a country where all the supplements are out of reach. Is it over?

 

[notroot]

damn i was like 6'1 at 15

 

[MirinDaZygos]

5'7 at fifteen with short parents and in a country where all the supplements are out of reach. Is it over?

sleep and pray

 

[Mochi Force 15]

5'7 at fifteen with short parents and in a country where all the supplements are out of reach. Is it over?

dude said supplements like any of them will actually increase height

 

[incelincel]

dude said supplements like any of them will actually increase height

fr it’s over

 

[aimmogger]

you cant increase your height with any supplements but you can get a surgery when your older. I recommend you just wait until after puberty to see your full height though

 

[borderpatrol_05]

5'7 at fifteen with short parents and in a country where all the supplements are out of reach. Is it over?

You can’t, sorry brotha but that’s how life works

 

[borderpatrol_05]

you cant increase your height with any supplements but you can get a surgery when your older. I recommend you just wait until after puberty to see your full height though

Good first post

 

[holyhair6767]

when did you hit puberty? do you know what tanner stage you are in?

 

[ascendantog]

Get alot of calcium into ur system and sleep

 

[Incidental 24]

Sleep is a huge factor, just aim for 8-10 hours, eat real food, and do sports. Other than that there's not much to really do