How can I starve myself?

[ltn.genetics.13]

Like how should I do it. Do I need to drink a lot of water too, or what?

 

[zygomancer]

drinking too much water can cause bloating, so cut back on that a little bit too. but still drink water obviously you'll die without it

 

[whitesubhuman]

just starve but dont be retarded and do it for like 2 weeks straight jfl

 

[ltn.genetics.13]

For how many days should I do it?(straight with no breaks)

 

[kazama]

For how many days should I do it?

15 days maximum lol, and in those 15 days u would lose practically all ur muscles
I think it's easier for u to make an aggressive deficit, the rebound of starve can throw away ur effort

 

[ltn.genetics.13]

I don't have much muscles, i don't exercise and i'm too young for the gym, I think I will start with 3 days, then add a one more day every 1 week until I reach 13 and stop there

 

[Troglodyte452]

by starving you mean big deficit or no food at all

 

[proxup]

dumbest shit ever. if your too young for the gym, you shouldn’t be starving yourself, just stunting your growth