TheLooxMaxingKing
ascending
- Joined
- Nov 10, 2023
- Posts
- 1,690
- Reputation
- 973
•
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
so u mean, its not possible to get very lean af without affecting health?How can I chop my penis and keep it on?
Change to a principally plant based diet, and sleep 14 hours.
It’s not the being lean that fucks you up, you can have people who function best at 10% body fat because that’s their genetics, but if you starve yourself all day to get to 10% that’s gonna fuck you upso u mean, its not possible to get very lean af without affecting health?
yea aight, how to get to that low bf then, i am around 13 rn and cant get down if i dont deficit or do 3h cardioIt’s not the being lean that fucks you up, you can have people who function best at 10% body fat because that’s their genetics, but if you starve yourself all day to get to 10% that’s gonna fuck you up
Sounds good, maybe need to add nofap and coldshowers too?Change to a principally plant based diet, and sleep 14 hours.
Honestly if you’re still growing and your bone plates aren’t closed, I’d recommend you to stay at a caloric maintenance and let your body stay at its natural predisposed body fat percentage, that will make sure you won’t be hindered, there is no safe way to do thisyea aight, how to get to that low bf then, i am around 13 rn and cant get down if i dont deficit or do 3h cardio
Don’t fucking eat a plant based diet it’s fucking shit, you need meat and more meat, also more than 8-9 hours of sleep only affects you negativelySounds good, maybe need to add nofap and coldshowers too?
Fuckkkk, I need to be lean like jordan barret man, i cant be happy before that.Honestly if you’re still growing and your bone plates aren’t closed, I’d recommend you to stay at a caloric maintenance and let your body stay at its natural predisposed body fat percentage, that will make sure you won’t be hindered, there is no safe way to do this
its joke jflDon’t fucking eat a plant based diet it’s fucking shit, you need meat and more meat, also more than 8-9 hours of sleep only affects you negatively
Same, but you’re definitely gonna get fucked if you starve yourself to his levelFuckkkk, I need to be lean like jordan barret man, i cant be happy before that.
Fuck man, What should i do then, how can i improve my looks at 15.Same, but you’re definitely gonna get fucked if you starve yourself to his level
Also im puffy as fuck it looks disgustingFuck man, What should i do then, how can i improve my looks at 15.
Just focus on other softmaxes and fix what you can, hard max when you reach 18, if you’re already 13% that’s good broFuck man, What should i do then, how can i improve my looks at 15.
Softmax, COPE, Im disgusting low mtn and i cant live like this, im getting depressed day by dayJust focus on other softmaxes and fix what you can, hard max when you reach 18, if you’re already 13% that’s good bro
I have big frame alreadyDon't get lean now because you will be manlet/framelet if you don't eat meat
i dont wanna stay at 172cm, my estimated height is 179just dont eat nigger
eat in a small deficit then ,you have no bones at your age anywayi dont wanna stay at 172cm, my estimated height is 179
How can i get bones, i want big zygos masseters etc to look like jordan, should i bonesmash?eat in a small deficit then ,you have no bones at your age anyway
20% carbs 40% protein, 40% fat
I grew facial bones from hgh at 17How can i get bones, i want big zygos masseters etc to look like jordan, should i bonesmash?
just wait . your facial bones will grow untill age of 20 . at 18-19 your facial bones should be developed enoughHow can i get bones, i want big zygos masseters etc to look like jordan, should i bonesmash?
how can i get energy to go gym withour carbs20% carbs 40% protein, 40% fat
IT COULD NOT BE SIMPLER.
it takes willpower, it's not easy, but humans aren't supposed to eat all these carbs
This is what you're supposed to do
We call it a leanmaxxing diet, only because everybody is obese, and by comparison it's extreme
but this isn't even a diet it's just what you should be eating,
and of course minimize sugar, you shojld grow just fine if you adhere to this and exercise daily
Ok, if not im gonna surgerymaxjust wait . your facial bones will grow untill age of 20 . at 18-19 your facial bones should be developed enough
Should i get hgh toi ?I grew facial bones from hgh at 17
Tried to get taller (was not successful)
Eat carbs before gymhow can i get energy to go gym withour carbs
whats ur parents height?Should i get hgh toi ?
At 16 yeah you couldShould i get hgh toi ?
dad 178 Mom 160-165whats ur parents height?
Okey, Sounds good, and whats benefits of this dietEat carbs before gym
I adjusted, and 20% carbs is like a lot for me
I could easily do 10%, but it's not worth the squeeze
Just get used to it. Enjoy the tiredness you feel at the end of your day and go to sleep early nigguh
About the same as me, what's your current heightdad 178 Mom 160-165
So i should start mk or hgh?At 16 yeah you could
My old source only sells 200ius at a time tho now so like 250-350 total for a purchase
Mk677 is a reasonable alternative if you take it for the next 2 years. (Will make it harder to lower carbs, you'll eat like a mf)
u will end up between 178-180 most likely .dad 178 Mom 160-165
172, brother is 2 years younger and 170 alreadyAbout the same as me, what's your current height
Yep. Doctors estimated same thingu will end up between 178-180 most likely .
Leanmaxxing while still growing niggaOkey, Sounds good, and whats benefits of this diet
My bad Im autisticLeanmaxxing while still growing nigga
read ur thread title
Did you forget
I ended up 5"6 nigga mogs me172, brother is 2 years younger and 170 already
5"6??? Just LL at that pointI ended up 5"6 nigga mogs me
dont bother with hgh btw,it will do nothing . its just a meme for retards on this site . You might end up having a larger nose and will look horrendousYep. Doctors estimated same thing
Well gonna get rhino anyways boyodont bother with hgh btw,it will do nothing . its just a meme for retards on this site . You might end up having a larger nose and will look horrendous
Money > sex5"6??? Just LL at that point
My nose grew proportionally to my jaw and cheekbones, but yeah it likely did grow,dont bother with hgh btw,it will do nothing . its just a meme for retards on this site . You might end up having a larger nose and will look horrendous
Bro thats cope, 5"6 is like waste of human, ask what girls think about men being that fucking short, thats so fkn brutal, if im gonna end up under 175 gonna leg lenghthen for sureMoney > sex
Maybe wrong form to say this, but, being obsessed with women and deriving all your happiness from your capacity to fuck them makes you indistinguishable from an ape. A monkey.
What sets humans apart is their capacity for higher thinking
We use our higher thinking to more effectively engage in primal endeavors
A waste of evolution
Develop your mind along with your body.
Unfortunate. You are not above the state of a monkey.Bro thats cope, 5"6 is like waste of human, ask what girls think about men being that fucking short, thats so fkn brutal, if im gonna end up under 175 gonna leg lenghthen for sure
I dont fucking care, think about girls, they are so fucking dumb low iq's they cant think about any other than, "omg hes tall" muh muh, they dont care about other things, height is law!!Unfortunate. You are not above the state of a monkey.