How can you tell if you trained your masseters properly?

[thebuffdon690]

Title tbh, with hard gum

 

[thebuffdon690]

.

 

[97baHater]

Idk tbh but masseters hypertrophy is cope

 

[thebuffdon690]

Idk tbh but masseters hypertrophy is cope

How

 

[dark.max]

Masseter Training will look unappealing if you do it too often

 

[thebuffdon690]

Masseter Training will look unappealing if you do it too often

What if I have a narrow jaw

 

[Jonas2k7]

Masseter Training will look unappealing if you do it too often

Common misbelief

Masseter training makes my jaw wider and my cheeks more hollowed

 

[thebuffdon690]

Common misbelief

Masseter training makes my jaw wider and my cheeks more hollowed

How do I know if I chewed properly? I just started today and it feels uncomfortable but I can’t keep the gum in one place

 

[dark.max]

What if I have a narrow jaw

Listen,a good and trained masseter is nice and can make the jaw a little more wide but I don’t know what his name was but there was this tiktoker who trained his masseter so much that it looks fucking retarded so don’t do it too much

 

[Jonas2k7]

How do I know if I chewed properly? I just started today and it feels uncomfortable but I can’t keep the gum in one place

Just chew on the premolars (just keep in mind don't chew with the teeth in the back) it's simple

If the gum is starting to get in a bad shape just shape it back to a block, that's what I'm doing

Don't chew for too long too, 15-30 minutes are enough daily/every two days

 

[thebuffdon690]

Just chew on the premolars (just keep in mind don't chew with the teeth in the back) it's simple

If the gum is starting to get in a bad shape just shape it back to a block, that's what I'm doing

Don't chew for too long too, 15-30 minutes are enough daily/every two days

Why premolars shouldn’t you use the back teeth?

 

[Jonas2k7]

Listen,a good and trained masseter is nice and can make the jaw a little more wide but I don’t know what his name was but there was this tiktoker who trained his masseter so much that it looks fucking retarded so don’t do it too much

Yea you talking about this andrewmaxxer guy right

 

[Jonas2k7]

Why premolars shouldn’t you use the back teeth?

If you chew on the premolars it should loosen the sutures of the maxilla or smth

 

[thebuffdon690]

If you chew on the premolars it should loosen the sutures of the maxilla or smth

Why shouldn’t you use the back teeth tho?

 

[appealmaxed]

Just chew on the premolars (just keep in mind don't chew with the teeth in the back) it's simple

If the gum is starting to get in a bad shape just shape it back to a block, that's what I'm doing

Don't chew for too long too, 15-30 minutes are enough daily/every two days

Common misbelief

Masseter training makes my jaw wider and my cheeks more hollowed

fuckk i tried it 2 days ago and i became bloated asf. didn’t think i had bad inserions (i’ve pm people and they said they were good) so i was confused asf.
i was chewing with molars. i became so giga bloated.

does that happen if you use your molar instead of premolar

 

[thebuffdon690]

fuckk i tried it 2 days ago and i became bloated asf. didn’t think i had bad inserions (i’ve pm people and they said they were good) so i was confused asf.
i was chewing with molars. i became so giga bloated.

does that happen if you use your molar instead of premolar

Isn’t bloating a good thing it’s like a jaw pump?

 

[appealmaxed]

Isn’t bloating a good thing it’s like a jaw pump?

it bloats my whole cheek which doesn’t make sense. i think im chewing with my buccinator or some shit.

 

[thebuffdon690]

it bloats my whole cheek which doesn’t make sense. i think im chewing with my buccinator or some shit.

Yeh make sure your cheeks aren’t being trained in the process. But the only way I found that doesn’t happen is with the back molars

 

[Jonas2k7]

fuckk i tried it 2 days ago and i became bloated asf. didn’t think i had bad inserions (i’ve pm people and they said they were good) so i was confused asf.
i was chewing with molars. i became so giga bloated.

does that happen if you use your molar instead of premolar

That's really bad bro, chewing never bloated me personally

It shouldn't make that much of a difference in muscle activation if you chewed with molars instead of premolars. It works for everybody different I guess

 

[thebuffdon690]

That's really bad bro, chewing never bloated me personally

It shouldn't make that much of a difference in muscle activation if you chewed with molars instead of premolars. It works for everybody different I guess

How do you know if ur training ur masseters tho as opposed to some other muscle? Or something else

 

[appealmaxed]

That's really bad bro, chewing never bloated me personally

It shouldn't make that much of a difference in muscle activation if you chewed with molars instead of premolars. It works for everybody different I guess

ye i asked about it yesterday

Final Verdict: Chewing cope or not

will chewing benefit jaw, or is it complete cope leading to bloated face

looksmax.org

 

[Jonas2k7]

How do you know if ur training ur masseters tho as opposed to some other muscle? Or something else

I feel it in my face, I've got good mind muscle connection for the masseters now

 

[thebuffdon690]

I feel it in my face, I've got good mind muscle connection for the masseters now

I feel sore after the first time

 

[Jonas2k7]

I feel sore after the first time

Chewingmaxxing rn

 

[thebuffdon690]

View attachment 3138591
Chewingmaxxing rn

View attachment 3138591
Chewingmaxxing rn

How long did it take before you saw results? And good results

 

[Jonas2k7]

How long did it take before you saw results? And good results

I did it naturally over my whole life so there are no before/afters really

If I clench my jaw there is the muscle popping up visibly tho with no pump

 

[thebuffdon690]

I did it naturally over my whole life so there are no before/afters really

If I clench my jaw there is the muscle popping up visibly tho with no pump

You chewed gum since birth? What.

 

[Jonas2k7]

You chewed gum since birth? What.

I mean I always chewed hard food actively and chewed a lot of hard gum too very often so my masseters were always developed

 

[Kelly Oubre Jr]

How

its not, masseter literally causes ccw maxilla rotation which is like the biggest single improvement when it comes to facial structure

 

[thebuffdon690]

I mean I always chewed hard food actively and chewed a lot of hard gum too very often so my masseters were always developed

How long do you think it’ll take me tho if I do it every other day for 15-30 minutes etc?

 

[thebuffdon690]

its not, masseter literally causes ccw maxilla rotation which is like the biggest single improvement when it comes to facial structure

How long does it take? And how consistently do you need to do it for

 

[Kelly Oubre Jr]

How long does it take? And how consistently do you need to do it for

just incisor chew all your food

 

[thebuffdon690]

just incisor chew all your food

I chew hard gum

 

[Kelly Oubre Jr]

I chew hard gum

yeah thats fine not really necessary if you eat steak every day tho

 

[thebuffdon690]

yeah thats fine not really necessary if you eat steak every day tho

How long will it take tho before I develop them tho

 

[Kelly Oubre Jr]

How long will it take tho before I develop them tho

idk depends on your starting point, diet, genes etc

 

[thebuffdon690]

idk depends on your starting point, diet, genes etc

I started today my jaw is narrow maybe like 83-84%, diet isn’t that great cuz I’m cutting

 

[Jonas2k7]

How long do you think it’ll take me tho if I do it every other day for 15-30 minutes etc?

maybe a month or two if you are consistent

after that just keep the gains by chewing 1 time a week or something