How can you tell if you trained your masseters properly?

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Title tbh, with hard gum
 
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Idk tbh but masseters hypertrophy is cope
 
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Masseter Training will look unappealing if you do it too often
 
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dark.max said:
Masseter Training will look unappealing if you do it too often
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Common misbelief

Masseter training makes my jaw wider and my cheeks more hollowed
 
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Jonas2k7 said:
Common misbelief

Masseter training makes my jaw wider and my cheeks more hollowed
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How do I know if I chewed properly? I just started today and it feels uncomfortable but I can’t keep the gum in one place
 
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thebuffdon690 said:
What if I have a narrow jaw
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Listen,a good and trained masseter is nice and can make the jaw a little more wide but I don’t know what his name was but there was this tiktoker who trained his masseter so much that it looks fucking retarded so don’t do it too much
 
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thebuffdon690 said:
How do I know if I chewed properly? I just started today and it feels uncomfortable but I can’t keep the gum in one place
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Just chew on the premolars (just keep in mind don't chew with the teeth in the back) it's simple

If the gum is starting to get in a bad shape just shape it back to a block, that's what I'm doing

Don't chew for too long too, 15-30 minutes are enough daily/every two days
 
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Jonas2k7 said:
Just chew on the premolars (just keep in mind don't chew with the teeth in the back) it's simple

If the gum is starting to get in a bad shape just shape it back to a block, that's what I'm doing

Don't chew for too long too, 15-30 minutes are enough daily/every two days
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Why premolars shouldn’t you use the back teeth?
 
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dark.max said:
Listen,a good and trained masseter is nice and can make the jaw a little more wide but I don’t know what his name was but there was this tiktoker who trained his masseter so much that it looks fucking retarded so don’t do it too much
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Yea you talking about this andrewmaxxer guy right :feelskek::feelskek:

1725132029372
 
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Jonas2k7 said:
Just chew on the premolars (just keep in mind don't chew with the teeth in the back) it's simple

If the gum is starting to get in a bad shape just shape it back to a block, that's what I'm doing

Don't chew for too long too, 15-30 minutes are enough daily/every two days
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Jonas2k7 said:
Common misbelief

Masseter training makes my jaw wider and my cheeks more hollowed
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fuckk i tried it 2 days ago and i became bloated asf. didn’t think i had bad inserions (i’ve pm people and they said they were good) so i was confused asf.
i was chewing with molars. i became so giga bloated.

does that happen if you use your molar instead of premolar
 
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appealmaxed said:
fuckk i tried it 2 days ago and i became bloated asf. didn’t think i had bad inserions (i’ve pm people and they said they were good) so i was confused asf.
i was chewing with molars. i became so giga bloated.

does that happen if you use your molar instead of premolar
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Isn’t bloating a good thing it’s like a jaw pump?
 
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appealmaxed said:
it bloats my whole cheek which doesn’t make sense. i think im chewing with my buccinator or some shit.
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Yeh make sure your cheeks aren’t being trained in the process. But the only way I found that doesn’t happen is with the back molars
 
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appealmaxed said:
fuckk i tried it 2 days ago and i became bloated asf. didn’t think i had bad inserions (i’ve pm people and they said they were good) so i was confused asf.
i was chewing with molars. i became so giga bloated.

does that happen if you use your molar instead of premolar
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That's really bad bro, chewing never bloated me personally

It shouldn't make that much of a difference in muscle activation if you chewed with molars instead of premolars. It works for everybody different I guess
 
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Jonas2k7 said:
That's really bad bro, chewing never bloated me personally

It shouldn't make that much of a difference in muscle activation if you chewed with molars instead of premolars. It works for everybody different I guess
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How do you know if ur training ur masseters tho as opposed to some other muscle? Or something else
 
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Jonas2k7 said:
That's really bad bro, chewing never bloated me personally

It shouldn't make that much of a difference in muscle activation if you chewed with molars instead of premolars. It works for everybody different I guess
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ye i asked about it yesterday

looksmax.org

Final Verdict: Chewing cope or not

will chewing benefit jaw, or is it complete cope leading to bloated face
looksmax.org looksmax.org
 
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thebuffdon690 said:
How long did it take before you saw results? And good results
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I did it naturally over my whole life so there are no before/afters really

If I clench my jaw there is the muscle popping up visibly tho with no pump
 
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Jonas2k7 said:
I did it naturally over my whole life so there are no before/afters really

If I clench my jaw there is the muscle popping up visibly tho with no pump
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You chewed gum since birth? What.
 
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Jonas2k7 said:
:lul:

I mean I always chewed hard food actively and chewed a lot of hard gum too very often so my masseters were always developed
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How long do you think it’ll take me tho if I do it every other day for 15-30 minutes etc?
 
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Kelly Oubre Jr said:
its not, masseter literally causes ccw maxilla rotation which is like the biggest single improvement when it comes to facial structure
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How long does it take? And how consistently do you need to do it for
 
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thebuffdon690 said:
How long do you think it’ll take me tho if I do it every other day for 15-30 minutes etc?
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maybe a month or two if you are consistent

after that just keep the gains by chewing 1 time a week or something
 
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