How crucial is sleep for looking good

[Deleted member 5143]

Haven't been sleeping well the past couple months, I feel like that's why my skin doesn't glow anymore and bloated and acne too. Is sleep crucial for looks, if so how many hours is needed? I always wake up after 4-5hrs, have no problems with falling asleep. I also gymcel, with makes it even worse since I always feel like shit

 

[Deleted member 534]

Ideal is 8-9 hours

 

[Deleted member 4612]

get some sleep or you'll look like that in a few years

 

[Uglyandfat]

dont matter how long you sleep if you mouth breathe its over for us

 

[Deleted member 5143]

View attachment 307545

get some sleep or you'll look like that in a few years

He's slayer tho

Ideal is 8-9 hours

That's insane, I don't know when's the last time I slept 8-9 hrs, how can I achieve this, melotonon and that allmax sleep supplement don't work

 

[Deleted member 4612]

He's slayer tho

true tbh. his BBC is 10 inches I heard

 

[Deleted member 5143]

Inject DSIP, u are already steroid gymchad. DSIP causes no negative feedback loop, increases T, and makes u sleep longer, no side effects discovered so far besides if you over dose it ur groggy next day

Huh? I'm natty bro and I wouldn't consider myself a chad, dsip never heard of it will search it up.

 

[Deleted member 2205]

Sleep is very important for skin and longevity.

 

[Deleted member 5143]

Sleep is very important for skin and longevity.

Fuark have to get this shit fixed

 

[6ft4]

I always look better after getting a lot of sleep
My eyes look so much more hooded after a good sleep, like my eyelids disappear

 

[Deleted member 3962]

Its very important

 

[je3oe]

sometimes i dont get you guys anymore. How can you not know if sleep is important or not.