how did i descend this bad and how could i ascend again

[jettleyang]

right now (age 17) before (age 16) honestly cant believe how much ive gone down. used to slay ltbs all the time now i barely get any.
i feel like a chud. any recommendations will help i always appreciate it guys

 

[duromaxxing]

get more sleep and get leaner

 

[jettleyang]

get more sleep and get leaner

bro im 6ft 135lbs cant get any more leaner than that twin....

 

[urs]

bro im 6ft 135lbs cant get any more leaner than that twin....

then debloat nigga

 

[jettleyang]

then debloat nigga

with what? that k shami shit that everyone calling cope? give me some advice twin

 

[foidgroper83]

View attachment 4473826 View attachment 4473828
right now (age 17) before (age 16) honestly cant believe how much ive gone down. used to slay ltbs all the time now i barely get any.
i feel like a chud. any recommendations will help i always appreciate it guys

Rip, u were a boneless cutecel, u lost collagen early all u can really do is get fillers for ur under eye support and fix ur skins inflammation

 

[urs]

with what? that k shami shit that everyone calling cope? give me some advice twin

coconut water & banana, u prolly got that in ur fridge