How do guys jump rope for mins without their calves giving up

Willmogulater

Willmogulater

Gynocel
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Mar 22, 2022
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I cannot do more than 100 jumps at a time
 
they condition themselves, same as people running for a long time. waste of time tbh.
 
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With time they will get used to it
 
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Dont do it too much tho or ur calves will get disproportionately huge
 
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