How do I ascend now? (1 week difference check other post for a few pictures of me 1 week ago)

[yourfavltn035]

I debloated a little and am starting to go to the gym consistently, what can i do now to try to ascend? What is my rating now and what haircut should i get with what main things to change?

 

[ruined.88]

Minoxidil for your eyebrows and keep losing weight, you got potential. Aim for around 10% bf

 

[yourfavltn035]

Minoxidil for your eyebrows and keep losing weight, you got potential. Aim for around 10% bf

Bet