How do I ascend?

thetomar753

thetomar753

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I’m 15 5’10 around 70kg. Ignore my right eye there’s something wrong w it, I have been w it nd I’m getting surgery soon for it.
 

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niggas make an org account, do no research, and proceed to make a post asking how to ascend like this whole forum isn't about looksmaxxing. Put some effort in bitch this is your first post you aint even try
 
niggas make an org account, do no research, and proceed to make a post asking how to ascend like this whole forum isn't about looksmaxxing. Put some effort in bitch this is your first post you aint even try
Tf? Yes I have I have been doing neck curls and mewing all day? I know I need to raise my hyoid bone. I was just looking for advice.
 

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