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Iron
- Joined
- Oct 8, 2023
- Posts
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I started my weight loss journey around 3 months ago by doing a 60 hour water only fast every week. Progress has been great but I am worried about one thing. I dont wanna end up skinny fat. I go to gym around 3-4 times a week. Started 2 weeks ago. My problem is my upper body strength is shit while I can max out all leg excresises. Whats your advice guys?
