How do I become disciplined enough to stick to my diet?

[onyxpilled]

I live with a huge family that eats like shit. Every time I make a bit of progress, I remember that face is life and there are guys out there with higher BMIs slaying so I get discouraged. How do I preserve the initial motivation and cultivate my discipline so that I can be fit by the summer?

 

[Deleted member 8165]

Try to lose slowly, change high calorie foods for lower and aim for a slow cut it's better in the long run, also increase cardio frequency

 

[Deleted member 2106]

Approach women IRL or on social media until you realize you are not satisfied with how they treat you how you currently look.

 

[Paroxysm]

if you have to ask this question it's already over

usually it takes some kind of wake up calling like a bad breakup or being treated like shit irl for your weight

Approach women IRL or on social media until you realize you are not satisfied with how they treat you how you currently look.

basically this

 

[Lorsss]

I live with a huge family that eats like shit. Every time I make a bit of progress, I remember that face is life and there are guys out there with higher BMIs slaying so I get discouraged. How do I preserve the initial motivation and cultivate my discipline so that I can be fit by the summer?

Assuming you already know the correct way of dieting, every night you should cook and prepare the food for the following day and you focus on eating that and nothing else

 

[PURE ARYAN GENETICS]

fatcels

 

[onyxpilled]

Assuming you already know the correct way of dieting, every night you should cook and prepare the food for the following day and you focus on eating that and nothing else

Wait, what if I'm not dieting right. What is the correct way? Besides the obvious, "Be in a calorie deficit".