How do I build muscle while in hs?

[GLooksmax]

No one else at school is fit and I want to stand out. I have no time to drive to the gym before or after school and I have minimal equipment at home but I have some like a bench press, pullup bars, squat rack type thing. I also have some other weights and a treadmill and bike thing with a fan in it. How can I maximise my workouts for muscle building. I'm skinny. Also dieting

 

[SeanW]

No one else at school is fit and I want to stand out. I have no time to drive to the gym before or after school and I have minimal equipment at home but I have some like a bench press, pullup bars, squat rack type thing. I also have some other weights and a treadmill and bike thing with a fan in it. How can I maximise my workouts for muscle building. I'm skinny. Also dieting

Use the equipment you have on hand, look up some workouts on youtube and diet well

 

[Outerz14]

No one else at school is fit and I want to stand out. I have no time to drive to the gym before or after school and I have minimal equipment at home but I have some like a bench press, pullup bars, squat rack type thing. I also have some other weights and a treadmill and bike thing with a fan in it. How can I maximise my workouts for muscle building. I'm skinny. Also dieting

Eat more food and just lift

 

[bbbbddd13920]

No one else at school is fit and I want to stand out. I have no time to drive to the gym before or after school and I have minimal equipment at home but I have some like a bench press, pullup bars, squat rack type thing. I also have some other weights and a treadmill and bike thing with a fan in it. How can I maximise my workouts for muscle building. I'm skinny. Also dieting

you have everything you need do bench press, incline bench press , dumbbell shoulder press, lateral raises, pushups, overhead extension, dumbbell rows, singlehand rows, pull ups, bicep curls, preacher curls, squats and deadlifts for legs, and 15 min mid-heavy cardio at the end of every workout, do this and eat well with enough protein, train hard and youll get jacked in a year or less, you can start cutting at around 7-12 months of this routine but id recommend waiting until you hit atleast 165 benchpress to cut