How do I consume enough calories?

[INeedMoreCalories]

How?

 

[Deleted member 2968]

How?

eat

 

[Subhuman Philtrum]

chow down peanut butter

 

[lonelystoner]

I swear to god these new fags are retarded.

Bro, you have google and youtube as resources. Just type what your question is and you'll find 1000s of videos and articles.

I swear to satan and Jesus' whores, if you were in front of me, id drop you so hard you fucking bitch

 

[Deleted member 1338]

ever heard of food?

 

[janoycresva]

high calorie, low density foods. liquid calories too.

 

[lonelystoner]

How?

youre so fucking retarded
i hope you never in your whole life hit your calorie goals
just eat pizza and mcdoanlds bro

 

[Lorsss]

How?

you don't need more calories
You have fallen for the bulking meme.
the less calories you eat, the better it is, the less bodyfat you have, the better you look.

IF YOU CAN'T BUILD MORE MUSCLE IT MEANS YOUR MUSCLE-BUILDING GENETICS SUCK AND YOU NEED STEROIDS, IT DOES NOT MEAN THAT YOU ARE NOT EATING ENOUGH CALORIES

 

[DrOtaku]

you don't need more calories
You have fallen for the bulking meme.
the less calories you eat, the better it is, the less bodyfat you have, the better you look.

IF YOU CAN'T BUILD MORE MUSCLE IT MEANS YOUR MUSCLE-BUILDING GENETICS SUCK AND YOU NEED STEROIDS, IT DOES NOT MEAN THAT YOU ARE NOT EATING ENOUGH CALORIES

Truer words have never been spoken. I built more muscle than some do juicing off 300 grams of protein a day and less than 2,200 calories.

 

[Entschuldigung]

just proteinmaxx bro