How do i control my aggression?

Deleted member 5187

Deleted member 5187

Kraken
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I have issues with agression
I have a tendency to get annoyed at small things and say shit to people
Like for instance when grocery shopping and fat fucks not getting out the way
I almost wanna fight them if they say stupid shit back

My aggression have gotten me into fights and getting teeth punched out, broken nose twice, smaller scars in my face etc.

It's not worth the fights at all
How do I control my aggression without wanting to fight over stupid shit
How do I stop saying shit to strangers for small inconveniences?

I try and try but my temper is hard to control
How do I avoid getting aggressive?

Fighting is the reason I need rhino and spend nearly 1k$ getting teeth fixed
 
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Inject soy sauce
 
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Inject soy sauce
Dumbass me was considering roids two days ago
Fuck man I don't think pumping myself with T is a good idea right now
 
Make an account on reddit
 
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I have issues with agression
I have a tendency to get annoyed at small things and say shit to people
Like for instance when grocery shopping and fat fucks not getting out the way
I almost wanna fight them if they say stupid shit back

My aggression have gotten me into fights and getting teeth punched out, broken nose twice, smaller scars in my face etc.

It's not worth the fights at all
How do I control my aggression without wanting to fight over stupid shit
How do I stop saying shit to strangers for small inconveniences?

I try and try but my temper is hard to control
How do I avoid getting aggressive?

Fighting is the reason I need rhino and spend nearly 1k$ getting teeth fixed
See a therapist. Like actually. And find the root cause of your anger.
 
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I have issues with agression
I have a tendency to get annoyed at small things and say shit to people
Like for instance when grocery shopping and fat fucks not getting out the way
I almost wanna fight them if they say stupid shit back

My aggression have gotten me into fights and getting teeth punched out, broken nose twice, smaller scars in my face etc.

It's not worth the fights at all
How do I control my aggression without wanting to fight over stupid shit
How do I stop saying shit to strangers for small inconveniences?

I try and try but my temper is hard to control
How do I avoid getting aggressive?

Fighting is the reason I need rhino and spend nearly 1k$ getting teeth fixed
Do you box or fight professionally? Or at least train on a regular basis?
If not just get into boxing or mma. Easy way to get your aggression out.

Plus you learn self control
How to defend yourself properly (legit unlike Kung Fu or aikido)
MMA is a high T sport
 
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Do you box or fight professionally? Or at least train on a regular basis?
If not just get into boxing or mma. Easy way to get your aggression out.

Plus you learn self control
How to defend yourself properly (legit unlike Kung Fu or aikido)
MMA is a high T sport
Was gonna sign up to a mma club
But they want me to sign for a year and I'm not living here for this long
Signing a month at a time was unfairly expensive
The other I looked at are closed atm

I weightlift but gyms are closed and working out outside don't provide the same release
 
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What do you suggest OP to do?
Anything other than therapy. Therapy is a scam, a random person cant talk you into fixing your problems. A fucking friend does a better job than them. They’re paid to listen to people vent and then give the most obvious advice ever that even I could come up with.
 
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See a therapist. Like actually. And find the root cause of your anger.
There isn't any trauma or nothing
Since puberty I have just been way more aggressive
 
I think you don’t have enough things and stresses in life. If you did, most trivial shit would be like water off a ducks back.

You don’t have enough going on, you have too much pent up energy. You need to get a daily release. For sure consider boxing, it was a great outlet for me in my teens to burn off that extra energy and sparring was the best thing I ever did for that.
 

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