How do I cope while bulking? (bulking face fat pls help)

[beefliverontop]

Before pic is at the beach and look after
Obviously my frame is way better, just need more lat growth and im good to go,
I weigh 85kg and i wanna bulk to 90kg and then cut back to 85-90 but face fat is a huge problem for me… what do i do??
(I keep becoming more bloated and bloated week by week in the pic im bloatcel and like last month i was way leaner) and this is a big problem for facial aesthetics)

 

[appeal]

by not bulking in the first place

 

[beefliverontop]

by not bulking in the first place

What about my frame tho, i need huge delts and wide back

 

[appeal]

frame doesn’t change with muscle, if your fat you can build muscle in maintenance cals or deficit (esp if your beginner)

pls mark solution also (tick icon)

 

[beefliverontop]

frame doesn’t change with muscle, if your fat you can build muscle in maintenance cals or deficit (esp if your beginner)

pls mark solution also (tick icon)

Well muscle did change frame for me tho

 

[appeal]

Well muscle did change frame for me tho

creates appearance of better frame many, with bigger delts etc

 

[appeal]

i mean if you wanna bulk, do it
but you will gain fat, and your face will lose definition, even if you lean bulk

 

[beefliverontop]

creates appearance of better frame many, with bigger delts etc

Should just cut rn?

 

[beefliverontop]

i mean if you wanna bulk, do it
but you will gain fat, and your face will lose definition, even if you lean bulk

Yea but nigga i wanna get pussy, but at the same i wanna have a good frame and i dont wanna sacrifice my facial aesthetics for that aswell

 

[appeal]

Should just cut rn?

i recommend so, if you wanna bulk, it’s much better to get to low body fat first imo, then bulk till maybe 14% bf, then cut again

 

[appeal]

Yea but nigga i wanna get pussy, but at the same i wanna have a good frame and i dont wanna sacrifice my facial aesthetics for that aswell

u want pussy then cut, u don’t need more muscle than you already have for pussy anyway

face over everything bro
go on cut

 

[beefliverontop]

u want pussy then cut, u don’t need more muscle than you already have for pussy anyway

face over everything bro
go on cut

Will do nigga but before i mark this as solution
You have to send me a picture of your dick

 

[Yahya]

frame doesn’t change with muscle, if your fat you can build muscle in maintenance cals or deficit (esp if your beginner)

pls mark solution also (tick icon)

yes it fucking does LOL
4312 posts full of rara it seems

working on a bigger ribcage wider lats bigger delts are done at the gym do you even read what you say

 

[Yahya]

Will do nigga but before i mark this as solution
You have to send me a picture of your dick

don't mark his shit as solution jfll
this retard is one of them gymcel haters

keep bulking its not like u woudve slayed even while lean

just spam chest and back exercices
delts are only after you're done having a good back and good chest
check out this french speaking goat



and that thread too

THE ULTIMATE FRAMEMAXXING MEGAGUIDE (FRAMECELS GTFIH OR FOREVER ROT)

looksmax.org

NOW you can mark my shit as solution.

 

[appeal]

working on a bigger ribcage wider lats bigger delts are done at the gym do you even read what you say

you not hearing your self? frame is genetic, you basically saying workout your bones nigga wtf. over for iq

don't mark his shit as solution jfll

jfl at marking what you want to hear as solution OP, instead of truth.

this retard is one of them gymcel haters

go gym, muscle increase smv if not subhuman, but don’t do it at the expense of face (more bodyfat)

keep bulking its not like u woudve slayed even while lean

basically, get fat cos your not gonna slay when lean anyway, essentially saying your bones are shit. valid tbh, good advice

just spam chest and back exercices
delts are only after you're done having a good back and good chest

always spam lateral raises, shoulders make y look the highest in clothes

 

[Yahya]

you not hearing your self? frame is genetic, you basically saying workout your bones nigga wtf. over for iq


jfl at marking what you want to hear as solution OP, instead of truth.

go gym, muscle increase smv if not subhuman, but don’t do it at the expense of face (more bodyfat)


basically, get fat cos your not gonna slay when lean anyway, essentially saying your bones are shit. valid tbh, good advice


always spam lateral raises, shoulders make y look the highest in clothes

dnrd a single quark

frame is genetic but can be maxxed
whether with roids or other softmaxxes

 

[appeal]

dnrd a single quark

what they all say when they re wrong

frame is genetic

whether with roids

op mentioned absolutely nothing about roids , he talking about bulking nigga. roids will ascend frame yes i agree. but since not mentioned at all, and op isn’t gonna inject even if u tell him to, your left with soft max for frame which is cope.

 

[Yahya]

what they all say when they re wrong




op mentioned absolutely nothing about roids , he talking about bulking nigga. roids will ascend frame yes i agree. but since not mentioned at all, and op isn’t gonna inject even if u tell him to, your left with soft max for frame which is cope.

gained 1.4cm in bidelt growth with just hercule holds retard how is it cope

 

[appeal]

gained 1.4cm in bidelt growth with just hercule holds retard how is it cope

muscle gain.

 

[Yahya]

muscle gain.

muscle gains from hercule holds HJFFFFFLLL

 

[appeal]

muscle gains from hercule holds HJFFFFFLLL

u went gym at same time no. i’d have to stop gym as a whole to accurately asses

 

[appeal]

u out here thinking fucking hercule holds have u frame when it’s muscle jfl

 

[Yahya]

muscle gain.

 

[Yahya]

hercule holds have u frame when it’s muscle jfl

 

[beefliverontop]

gained 1.4cm in bidelt growth with just hercule holds retard how is it cope

Natty or with roids?

 

[MA_ascender]

don't mark his shit as solution jfll
this retard is one of them gymcel haters

keep bulking its not like u woudve slayed even while lean

just spam chest and back exercices
delts are only after you're done having a good back and good chest
check out this french speaking goat



and that thread too

THE ULTIMATE FRAMEMAXXING MEGAGUIDE (FRAMECELS GTFIH OR FOREVER ROT)

looksmax.org

NOW you can mark my shit as solution.

Cope dnrd

 

[Yahya]

Natty or with roids?

100% natty