HOW DO I CURE TMJ AT HOME?

[Deleted member 7192]

I don't want to have to drink liquid food and shit.

I want to be able to chew tough meat or whatever.

I've stopped chewing gum since today but my head and jaw hurts. Probably cause my posture was shit the whole day.

I can fit 4 fingers into my mouth

 

[Deleted member 7192]

I haven't been able to work out from how distracting the headache is

 

[Deleted member 10491]

4 fingers in mouth

 

[Deleted member 7192]

4 fingers in mouth

Down bad

 

[Kaworu]

I don't want to have to drink liquid food and shit.

I want to be able to chew tough meat or whatever.

I've stopped chewing gum since today but my head and jaw hurts. Probably cause my posture was shit the whole day.

I can fit 4 fingers into my mouth

Dude I'm serious take a break and eat soft foods

 

[Deleted member 7192]

Dude I'm serious take a break and eat soft foods

That'll cure it?

For how long?

Are spaghhetti and meatballs soft? Should I just eat soup

 

[Deleted member 7192]

@goat2x
any cures you know bro

havent done shit today from the headache

 

[goat2x]

@goat2x
any cures you know bro

havent done shit today from the headache

are u grinding ur teeth bro?

 

[Deleted member 9670]

are u grinding ur teeth bro?

if you are wear a mouthguard

 

[Deleted member 7192]

are u grinding ur teeth bro?

i clench them at night

 

[Deleted member 6380]

I don't want to have to drink liquid food and shit.

I want to be able to chew tough meat or whatever.

I've stopped chewing gum since today but my head and jaw hurts. Probably cause my posture was shit the whole day.

I can fit 4 fingers into my mouth

Take care of yourself bro

 

[Deleted member 7192]

Take care of yourself bro

How

 

[Deleted member 6380]

How

By becoming muslim, and not harming yourself

 

[Swolepenisman]

By becoming muslim, and not harming yourself

Muslim lame tbh

 

[Deleted member 6380]

@PYT Idk why you had bad postur today, but what happened elab so i can help

 

[Deleted member 7192]

@PYT Idk why you had bad postur today, but what happened elab so i can help

i was playing video games and sat like shit

then my joint in my jaw started hurting

 

[Deleted member 6380]

i was playing video games and sat like shit

then my joint in my jaw started hurting

If it gets serious go to a doctor, and try to sleep well sir.

 

[Deleted member 7192]

If it gets serious go to a doctor, and try to sleep well sir.

thank you made me feel better

 

[SkinjobCatastrophe]

Just like anything that hurts, dont use your jaw until it feels better. Just give it some time and you will recover. Drink some milk and soup for a few days. Dont chew anything tough, thats just going to fuck with your healing/recovery. You probably clench your teeth without knowing it even during the day, like when you are sitting around doing something. Its very common for people to clench their jaw muscles when they are focusing on a task. Also you can take some painkillers and muscle relaxers that will make it easier while you recover

 

[Deleted member 7192]

Just like anything that hurts, dont use your jaw until it feels better. Just give it some time and you will recover. Drink some milk and soup for a few days. Dont chew anything tough, thats just going to fuck with your healing/recovery. You probably clench your teeth without knowing it even during the day, like when you are sitting around doing something. Its very common for people to clench their jaw muscles when they are focusing on a task. Also you can take some painkillers and muscle relaxers that will make it easier while you recover

Thank you, you gave me hope brother.

So a week of soft food? Do spaghhetti and meatballs count?

And I used to keep my teeth in contact but nor clench them or bite down. Then in my sleep I clench on my teeth. But in the day I NEVER let my teeth touch. But maybe my masseters clench a little because I keep my tounge on the roof of my mouth

 

[SkinjobCatastrophe]

Thank you, you gave me hope brother.

So a week of soft food? Do spaghhetti and meatballs count?

And I used to keep my teeth in contact but nor clench them or bite down. Then in my sleep I clench on my teeth. But in the day I NEVER let my teeth touch. But maybe my masseters clench a little because I keep my tounge on the roof of my mouth

Anything soft if it doesnt hurt to chew should be fine. I would play it safe though if it even hurts a little just go back to drinking soup.

 

[Kaworu]

That'll cure it?

For how long?

Are spaghhetti and meatballs soft? Should I just eat soup

I don't know how severe your TMJ is you'd have to go to a doctor

If it is mild around 3 days you should be fine

 

[Deleted member 7192]

I don't know how severe your TMJ is you'd have to go to a doctor

If it is mild around 3 days you should be fine

that'll cure it?

 

[Deleted member 10569]

Mine went away after a week or so

 

[Deleted member 7192]

Mine went away after a week or so

pray 4 me

 

[Kaworu]

that'll cure it?

Depending on the severity

If it's mild 3 ish days

Can take up to 3 weeks max tho

 

[Kaworu]

pray 4 me

I'm on it

 

[Deleted member 10569]

pray 4 me

Just don't clench your jaw or grind your teeth. Eat soft food for a week for 2.

 

[Deleted member 7192]

Depending on the severity

If it's mild 3 ish days

Can take up to 3 weeks max tho

Yeah I think it's mild, i can still chew and fit 4 fingers in my mouth its just annoying with a headache

by cure I mean treat this shit forever

 

[Deleted member 7192]

Just don't clench your jaw or grind your teeth. Eat soft food for a week for 2.

I think i clench my jaw (not teeth) from mewing slightly. since i keep my tongue on the roof

I unwillingly clench my teeth at night but imma try and stop somehow

 

[Deleted member 10569]

Yeah I think it's mild, i can still chew and fit 4 fingers in my mouth its just annoying with a headache

by cure I mean treat this shit forever

I just told you the cure. Now kiss my hand.

 

[Kaworu]

Yeah I think it's mild, i can still chew and fit 4 fingers in my mouth its just annoying with a headache

by cure I mean treat this shit forever

I'm not sure

Best bet is professional help

 

[Deleted member 7192]

I just told you the cure. Now kiss my hand.

View attachment 867365

shaddup

 

[Deleted member 6423]

ur gonna need mse to fix the root issue probably bro

 

[Deleted member 4464]

wtf the 4 fingers in mouth even suppose to mean, should you be able to fit your whole hand?