how do i dbloat

[Wick_]

i have too much facail baby fat and i wanna debloat natty im 14 how can i do ts

 

[Grievous]

the answer is in the title of the question

Kshami Dbloat

 

[iblamewerner]

ur in puberty nigga, the fat will dissolve once you get older, just have patience

 

[Wick_]

thx bro

 

[sacul]

don't listen to the others, it's also important to debloat if you have any important events in school.


first get more pottasium and intake less sodium (3:1) ratio. I suggest banana and coconut water for pottasium .

and you can take natural diruetics like coffee or dandelion root extract




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