how do i debloat my face

[sociopatiko]

i'm kinda skinny, i just started gym like 1 month ago and it's going very well.
i noticed that people that debloated their face became more attractive, how can i do that too?
some people say that potassium pills are good, is that real?
idk if i should do something like that, like i said i'm skinny (17, 180cm, 61 kg)

 

[FIuffy]

Potassium pills are overpriced bs. Total potassium intake may make a small difference but diuretics are the only thing that really works

 

[Never Get Up]

Eat more carbohydrates

 

[sociopatiko]

Potassium pills are overpriced bs. Total potassium intake may make a small difference but diuretics are the only thing that really works

"diuretics" what are those?

 

[sociopatiko]

Eat more carbohydrates

is that the only thing?

 

[Never Get Up]

is that the only thing?

Yes. Carbs are goyd 4 u

 

[sociopatiko]

Yes. Carbs are goyd 4 u

ight thanks

 

[argvamp]

4l of water everyday

 

[sociopatiko]

does that really help a lot?

 

[monecel]

Goyslop will bloat the fuck out of your face, what does your diet consist of right now?

 

[skibidisigmazz]

"diuretics" what are those?

They make you piss more to get salt and extra fluid out of ur body n stuff

 

[sociopatiko]

Goyslop will bloat the fuck out of your face, what does your diet consist of right now?

i eat anything that my mom cooks, she is a doctor so she knows what i need to get muscle and be healty... i started eating proteins, bananas and other things too

 

[sociopatiko]

They make you piss more to get salt and extra fluid out of ur body n stuff

an example of a good diuretic?

 

[monecel]

i eat anything that my mom cooks, she is a doctor so she knows what i need to get muscle and be healty... i started eating proteins, bananas and other things too

Give a more detailed example. Also just because your mother is a doctor doesn't mean she knows what is best

 

[sociopatiko]

like meat, vegetables and healty food...idk i'm not an nutritionist

Give a more detailed example. Also just because your mother is a doctor doesn't mean she knows what is best

 

[skibidisigmazz]

like meat, vegetables and healty food...idk i'm not an nutritionist

i think to debloat u js needa consume less unhealthy food get the pottasium pills and diueretics and you should be good and drink alot of water asw

 

[sociopatiko]

i think to debloat u js needa consume less unhealthy food get the pottasium pills and diueretics and you should be good and drink alot of water asw

thx

 

[oily703]

an example of a good diuretic?

ask your mom nigga

 

[Sonnenwende]

Potassium pills are overpriced ratshit 90% of the time, just buy a bag of potassium powder. As everyone else said, just stop eating slop and drink a lot more water, no need to overcomplicate it.

 

[Deleted member 100787]

After a while you'll start to gain weight again

 

[User282378742]

Potassium pills are overpriced bs. Total potassium intake may make a small difference but diuretics are the only thing that really works

Potassium is cope

 

[User282378742]

i'm kinda skinny, i just started gym like 1 month ago and it's going very well.
i noticed that people that debloated their face became more attractive, how can i do that too?
some people say that potassium pills are good, is that real?
idk if i should do something like that, like i said i'm skinny (17, 180cm, 61 kg)

more water, eat less as possible, and keep going gym more, hiit helps too. simple

 

[fkf3655]

After a while you'll start to gain weight again

stfu

 

[lestoa]

Furosemide

 

[hill]

eat a balanced diet
Drink 2 - 3L of water a day
Avoid Processed Food
Do cardio