how do i debloat while not being victim weight

[Deleted member 61691]

i'm 19, 6’2 160lbs . pretty lean build but not skeletric. i’m not extremely bloated but i still feel like i could lose some of that face fat. i drink 3,5 lt a day and have a pretty solid diet even tough i could work on sodium intake. anyone knows how to work on this? i do cardio 3 times a week and im also bulking rn

 

[NepoCel]

Eat less for gods sake.

You dumb fuck greys will do anything but eat less food.

When you are cut down to around 8-10% bodyfat is the ONLY time you can start debloating with either pottassium rich foods (banans, potatoes, coconut water - Pottassium Gluconate supplement & if you are really hard on your liver and want to rope early you can take "Furosemide" as a supplement to flush out all water and debloat MAXIMUM.

It's over Bhai