How do I debloat?

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chess_master10

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I have good bones, high test, and I’ve been trying to debloat forever. I drink 3-5 liters of water per day and roughly one liter of coconut water. Don’t say furesomide because I’m not gonna get that shit. Is there any specific food or drink that I need to eat to debloat. I completely executed my sodium and sugar intake and I consume 4000-5000mg of potassium I take ashwagandha and stinging nettle. I eat raw fenugreek seeds daily. My diet is animal based. WHAT ELSE CAN I DO?
 
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Reactions: tnvrencind and jeremyy
bloat is psyop, it's mostly facial fat, get lean
 
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Reactions: FoidFumbler, tnvrencind and gemy448
bro did EVERYTHING :feelswhy:
 
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Reactions: Iblameancestors and chess_master10
Are you lean

And by lean, I mean at least having noticable abs
 

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