How do I debloat?

[chess_master10]

I have good bones, high test, and I’ve been trying to debloat forever. I drink 3-5 liters of water per day and roughly one liter of coconut water. Don’t say furesomide because I’m not gonna get that shit. Is there any specific food or drink that I need to eat to debloat. I completely executed my sodium and sugar intake and I consume 4000-5000mg of potassium I take ashwagandha and stinging nettle. I eat raw fenugreek seeds daily. My diet is animal based. WHAT ELSE CAN I DO?

 

[smartstyle]

bloat is psyop, it's mostly facial fat, get lean

 

[chess_master10]

bloat is psyop, it's mostly facial fat, get lean

I’m less than 15% body fat and jacked.

 

[Deleted member 133678]

bro did EVERYTHING

 

[whitesubhuman]

are we eating clean bhai

 

[lms]

Nigger

 

[genetically fucked]

I have good bones, high test

 

[chess_master10]

are we eating clean bhai

Of course

 

[demerol]

I’m less than 15% body fat and jacked.

Gotta hit single digits

 

[chess_master10]

Gotta hit single digits

Almost there

 

[chadintraining]

Are you lean

And by lean, I mean at least having noticable abs

 

[chess_master10]

Very

 

[chess_master10]

Are you lean

And by lean, I mean at least having noticable abs

Yes

 

[remilia]

are u asian?

 

[chess_master10]

are u asian?

No, I’m Arab with godly genetics and bones.

 

[remilia]

No, I’m Arab with godly genetics and bones.

you did everything then, if you eat carbs maybe thats the problem but I doubt it

 

[proudgoy]

No, I’m Arab with godly genetics and bones.

sure pal

 

[naygerPSL]

lasix 40mg

 

[VaspyLK]

I have good bones, high test, and I’ve been trying to debloat forever. I drink 3-5 liters of water per day and roughly one liter of coconut water. Don’t say furesomide because I’m not gonna get that shit. Is there any specific food or drink that I need to eat to debloat. I completely executed my sodium and sugar intake and I consume 4000-5000mg of potassium I take ashwagandha and stinging nettle. I eat raw fenugreek seeds daily. My diet is animal based. WHAT ELSE CAN I DO?

Your not bloated you just have no maxilla

 

[rottingtoenailmilk]

stop drinkikng that much water. eliminating sodium is uneducated garbage, it is essential. cut out fruits, vegetables etc.. u said ur animal based (whatever that means)? go full carnivore, meat, eggs and dairy if u tolerate it well.

 

[Itsnotover77]

I have good bones, high test, and I’ve been trying to debloat forever. I drink 3-5 liters of water per day and roughly one liter of coconut water. Don’t say furesomide because I’m not gonna get that shit. Is there any specific food or drink that I need to eat to debloat. I completely executed my sodium and sugar intake and I consume 4000-5000mg of potassium I take ashwagandha and stinging nettle. I eat raw fenugreek seeds daily. My diet is animal based. WHAT ELSE CAN I DO?

Don’t consume sweets and get lean.