how do i fix my concentration

[cucklek]

i have a tiktok brain, cant listen to anyone talking for more than a couple mins without losing interest and also cant read long texts anymore

apart from stopping shorts/reels/tiktoks, how can i get my brain back?

no drugs

 

[Clqs]

Throw away your phone and buy one of these

 

[TheVoidInside]

chad doesnt need to concentrate

 

[twothousandtwelve]

get higher test

 

[Kroker]

Regarding that you lose interest in convos with people is because mostly the convos revolve around whining and low pessimistic vibes, it yields nothing but adversity and discomfort for oneself