How do i fix my posture?

MagaPutinism

MagaPutinism

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I have good posture while standing but its horrible when i'm siting
 
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Just stare up at the roof as if there was 2 shekels up there
 
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mog222 said:
Try to be more mindful when sitting and remembering to sit straight
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I actually found a technique and it's to use an app to set a reminder every MINUTE
 
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