How do I fix my spine pain

[OmgBPbrootal]

Tryna stand up straight. Got some comments on my discord mod posture. Whenever I stand up straight I feel pain/strain on my thoracic spine. Anyone know how to fix this?

 

[mortis]

visit a doctor instead of asking a bunch of mentally ill middle schoolers maybe?

 

[nel9d]

Go see an orthopedist what are you doing

 

[KanyeEast]

Go to the doctor

 

[chr1zk]

Tryna stand up straight. Got some comments on my discord mod posture. Whenever I stand up straight I feel pain/strain on my thoracic spine. Anyone know how to fix this?

Pretty normal if you’re sitting slouched all day. Just stand up, don’t force it though not like some military shit. Just stretch on a doorway with your arms on the frame and gently lean forward. Will feel better overtime.

 

[Just Blast]

OxyContin

 

[jagg/]

yoga and shit like that idk

 

[Hunter]

Tryna stand up straight. Got some comments on my discord mod posture. Whenever I stand up straight I feel pain/strain on my thoracic spine. Anyone know how to fix this?

yoga stretch out and activate the muscles in your back