How do I fix my subhuman posture?

[qazw]

My gf was telling me my back is bent and I look like a turtle. Telling me to stand straight but its really hard to do it. She would keep saying it wasn’t straight when I was trying to stand straight.

So how tf do I go about fixing it?

 

[low_ltn]

My gf was telling me my back is bent and I look like a turtle. Telling me to stand straight but its really hard to do it. She would keep saying it wasn’t straight when I was trying to stand straight.

So how tf do I go about fixing it?

Exercises but it takes ur time so much

 

[keepcopingboyo]

Will have to do exercises and will take a while, but if you don't want to then need to practice good habits. I.e. go outside/exercise more, don't slouch down in your chair. If you are gonna be on ur laptop or computer for a long time then put it on high ground and get a good chair so you can lean back instead of crouching forward.