How do i gain weight as a 16yo

[Sixatheconqueror]

I have always been a skinny kid, i'm working out and im in pretty good shape yet i'm skinny, i was wondering if it would be possible to gain 10kg in 3 months while eating healthy?

 

[6´3 LTN]

You can just eat enough calories but you cant gain 10kg lean muscle there will be some fat

 

[Deleted member 145910]

I have always been a skinny kid, i'm working out and im in pretty good shape yet i'm skinny, i was wondering if it would be possible to gain 10kg in 3 months while eating healthy?

You could definitely gain 10kg in 3 months just eat lots of meat and protein foods right?

 

[Sixatheconqueror]

Yes but im already trying to

 

[Deleted member 145910]

Yes but im already trying to

Just keep up the good work bro