How do i gain weight as a 16yo

Sixatheconqueror

Sixatheconqueror

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I have always been a skinny kid, i'm working out and im in pretty good shape yet i'm skinny, i was wondering if it would be possible to gain 10kg in 3 months while eating healthy?
 
You can just eat enough calories but you cant gain 10kg lean muscle there will be some fat
 
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I have always been a skinny kid, i'm working out and im in pretty good shape yet i'm skinny, i was wondering if it would be possible to gain 10kg in 3 months while eating healthy?
You could definitely gain 10kg in 3 months just eat lots of meat and protein foods right?
 
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Yes but im already trying to
 

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