how do i get a stronger and more defined jaw?

sociopatiko

sociopatiko

indian sub5
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i'm a skinny guy, my jaw ain't bad but i want to get better, any advise?
 
all you can do is train masseters, which doesnt help much and could make you look more bloated. rest is jeaansssssss
 
Je
all you can do is train masseters, which doesnt help much and could make you look more bloated. rest is jeaansssssss
ans
 
all you can do is train masseters, which doesnt help much and could make you look more bloated. rest is jeaansssssss
and to unbloat? any advise?
 
there are many threads about it but your diet should be good. less sugar, carbs and sodium and more potassium
are potassium pills good for that?
 
are potassium pills good for that?
sure but get some good ones because the low quality ones eill have low doses or have lower bio availability, and get some potassium from food aswell
 
sure but get some good ones because the low quality ones eill have low doses or have lower bio availability, and get some potassium from food aswell
ight thanks
 
Are you indian
 
10 reps for 3 series of genetics every morning
 
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