How do I get my ramus to look more defined

[Mik]

Is just losing bf and higher hyoid?
When I suck in my neck it gives me mogger side profile but idk how to make it look like that permanently.
18-20% bf btw.

 

[Deleted member 26642]

18-20% bf

 

[Mik]

18-20% bf

?

 

[Mik]

Maybe they’re to narrow

 

[Deleted member 26642]

?

You're fat

 

[Mik]

You're fat

is 12% ideal then?

 

[Deleted member 30942]

is 12% ideal then?

Pretty much

 

[inwardgonionscel]

Stop being fat and are you recessed ?

 

[future slavic chad]

Yes its about bodyfat. I was blessed with a long ramus and im at like 13% bodyfat usually.