How do i get rid of facial fat

[goatisprimal445]

16, does anyone know what I should do to help reduce or get rid of facial fat without surgery??

 

[Monkeyslayer]

are you at 12% bodyfat

 

[goatisprimal445]

are you at 12% bodyfat

5’11 155 lbs so im at like 21% I don’t really have any excess stomach fat

 

[Monkeyslayer]

5’11 155 lbs so im at like 21% I don’t really have any excess stomach fat

you could build muscle especially in your neck, traps and shoulders so it frames your face and makes you look leaner

 

[ihateevb]

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16, does anyone know what I should do to help reduce or get rid of facial fat without surgery??

Try one of those electric face slimmers i heard they work, or starvemax

 

[India lover 52]

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16, does anyone know what I should do to help reduce or get rid of facial fat without surgery??

Aqualyx or lemon bottle injections

 

[Deleted member 240873]

Loose bodyfat, if you are at ~12% and still carry alot you can look into fat dissolving injections, ultrasonic caviation and fat removal procedured like buccal fat removal.
From looking at your face though I think excess fat will not be a big problem once you cut down to a low bf, rather worry about your bone structure and jaw development
(Mark as solution pls if I helped)

 

[Cinnamon fan64]

Leanmax go on a cut
Inject aqaulix into cheeks
And u will lose facial fat as u age

 

[subhum4n7]

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16, does anyone know what I should do to help reduce or get rid of facial fat without surgery??

cardio, more muscle so that fat spreads out evenly, starvemaxx

 

[StyIix]

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16, does anyone know what I should do to help reduce or get rid of facial fat without surgery??

Lean out and do cardio and drink stuff with potassium and electrolytes to debloat

 

[ETR]

If you're 16 then you absolutely should not starvemax or do any crazy cuts, your body is still growing and developing and being in too great of a caloric deficit can impact that. You can do cardio and try to optimise your sodium to potassium ratio to debloat which will help but that's all you should be doing for now, if that doesn't give you the results you want wait until you have stopped growing to starvemax.