how do i get rid of neck fat

[logicalpill850]

i know i have a recessed maxilla but i cant fix that rn and i feel the neck fat has to do with posture more than my maxilla im starting to do neck curls and bonesmash my hyoids, 45 for each hyoid and 20 reps of neck curls

 

[htntown]

neck lift, mark as solution.

 

[logicalpill850]

neck lift, mark as solution.

this is not questions, and whats a neck lift

 

[htntown]

this is not questions, and whats a neck lift

whats the question then?

 

[logicalpill850]

whats the question then?

no im saying this is not the questions section

 

[logicalpill850]

i cant mark for solution