How do I get taller at 15

[desper_auto]

I'm 5'8 141.5lbs, I'm lowkenuinely tired of getting heightmogged everywhere I go including school. I would get some form of hgh but I don't have the money on me digitally for that. Is there any exercise or anything I could take that is findable at home that could increase my height? My dad is 6'1 and my mom is 5'7. Over the course of last year or so i've gained probably 2-3 inches and grew past my mom as you can see from the height listed above. My friends consistently mention how I look decent, have a good jawline, and have potential so I'd consider myself sub 5-ltn, looks isn't really the problem for me in terms of attractiveness. I could work on my hygiene a bit but overall my body looks good, I can do 60 pushups, i can bench 130lbs for like 10 reps. I mog a decent batch of people and some of those people have girls and mostly because they're tall and I think thats unfair. I'm tired of being short and seen as insignificant by women because of it. Closest thing I had to a relationship was a talking stage that lasted 2 weeks. The reason that talking stage ended so quick is due to me ending it because I didn't think I deserved her and it was an online relationship where it was decently distanced which I didn't like. I'd say we both liked each others looks during call and all but I'm a gooner and no girl deserves that. Also sorry if I'm a little grey on my terms, I'm not incredibly active in looksmaxxing forums and bp so most of my terms are like surface level looksmaxxing. I have been drinking milk, doing jumps to stimulate bone growth in my leg growth plates, and bones mashing zygotes every now and then. I have lost a a bunch of weight since childhood and ascended a bit. My personality is pretty good, I'd say i'm pretty funny in most scenarios around people I'm comfortable with like my friends. Girls on the other hand I'm scared to talk to at school since I think I'm chopped. I don't have a lot of friends but I have a best friend that I have been with for 13 years, a childhood friend, and 2-3 close school mutuals, and some random friends I could rely on to be with at school. I don't go outside a "lot" I like to play videogames but i make sure i get some time daily in the fresh air. I'm also moving soon so keep that in mind. Anyways that sums me up mostly mb for the essay of yap. I just need advice to get taller fast im tired of being short and only slowly progressing.

 

[ilikecheese7215]

fraud with folded socks in ur shoes g

 

[holycortisol99]

I'm 5'8 141.5lbs, I'm lowkenuinely tired of getting heightmogged everywhere I go including school. I would get some form of hgh but I don't have the money on me digitally for that. Is there any exercise or anything I could take that is findable at home that could increase my height? My dad is 6'1 and my mom is 5'7. Over the course of last year or so i've gained probably 2-3 inches and grew past my mom as you can see from the height listed above. My friends consistently mention how I look decent, have a good jawline, and have potential so I'd consider myself sub 5-ltn, looks isn't really the problem for me in terms of attractiveness. I could work on my hygiene a bit but overall my body looks good, I can do 60 pushups, i can bench 130lbs for like 10 reps. I mog a decent batch of people and some of those people have girls and mostly because they're tall and I think thats unfair. I'm tired of being short and seen as insignificant by women because of it. Closest thing I had to a relationship was a talking stage that lasted 2 weeks. The reason that talking stage ended so quick is due to me ending it because I didn't think I deserved her and it was an online relationship where it was decently distanced which I didn't like. I'd say we both liked each others looks during call and all but I'm a gooner and no girl deserves that. Also sorry if I'm a little grey on my terms, I'm not incredibly active in looksmaxxing forums and bp so most of my terms are like surface level looksmaxxing. I have been drinking milk, doing jumps to stimulate bone growth in my leg growth plates, and bones mashing zygotes every now and then. I have lost a a bunch of weight since childhood and ascended a bit. My personality is pretty good, I'd say i'm pretty funny in most scenarios around people I'm comfortable with like my friends. Girls on the other hand I'm scared to talk to at school since I think I'm chopped. I don't have a lot of friends but I have a best friend that I have been with for 13 years, a childhood friend, and 2-3 close school mutuals, and some random friends I could rely on to be with at school. I don't go outside a "lot" I like to play videogames but i make sure i get some time daily in the fresh air. I'm also moving soon so keep that in mind. Anyways that sums me up mostly mb for the essay of yap. I just need advice to get taller fast im tired of being short and only slowly progressing.

Ngl im not reading allat, but dude you’re 15 and 100%chance you’re still growing. At 15 i was like 5’6 and i just bulked and slept 8-9hrs every night with proper supplements and now i’m 6’0 with short parents aswell. So just don’t worry about it and don’t lose sleep over it because everythings takes time. Or just take HGH because there literally like no negatives besides the price. But even HGH wont make you taller overnight so just be consistent and patient and you’ll get taller without even realizing because once again your 15 and chillin.

 

[LTNUser]

Get eight to nine hours of sleep regularly because your growth hormone is produced in maximum during longer period of sleep
Eat well and make sure you do not starve yourself even for a day
Exercise or go on runs daily,get Vitamin D from sunlight and you are good

 

[desper_auto]

Get eight to nine hours of sleep regularly because your growth hormone is produced in maximum during longer period of sleep
Eat well and make sure you do not starve yourself even for a day
Exercise or go on runs daily,get Vitamin D from sunlight and you are good

sometimes i stay up late especially on school nights, i tend to sleep at 1 am and only get like 5 hours of sleep. so yea i dont think im getting enough sleep, do you have any advice regarding bettering sleep schedule?

 

[diddlesquad]

sometimes i stay up late especially on school nights, i tend to sleep at 1 am and only get like 5 hours of sleep. so yea i dont think im getting enough sleep, do you have any advice regarding bettering sleep schedule?

finish ur work before u eat, u can relax after food, stat getting ready for sleep (shower etc) around 8:30-9pm, if u wanna use ur phone use the night time filter (pretty sure u can make it autoset at a certain time.)