How do I get this physique ( please I want good advice)

zygofrauderr3000

zygofrauderr3000

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I just want to get this physique I’m 15 and I’m 184 cm do yall think this is obtainable for me and if so how and how long
 

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brah , you don’t even need to go to the gym for that fizeek😂😂
 
play any sport that is not running I guess. This is really nothing crazy, you can achieve this in maybe 1-1.5 years in the gym if your starting point is complete zero.
 
eat healthy with moderate exercise. Depends on how good your frame/muscle insertions are
 
hop on roids,test, matter of fact just inject as many substances as you can into yourself and maybe, heavy maybe you'll achieve this physique
 

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