How do i grow taller I'm 5,4

[friendly sub5]

I'm really short and I will do anything to grow taller please help me

 

[sallimanns]

I'm really short and I will do anything to grow taller please help me

Age

 

[friendly sub5]

Age

13

 

[cl wannabe]

13

greatest age for growth ngl, eat clean like meats and dairy and cut junk completely and sleep 9+h a day, it might take like 2-3 months to start seeing results but its worth it for hgh and test in general

 

[friendly sub5]

greatest age for growth ngl, eat clean like meats and dairy and cut junk completely and sleep 9+h a day, it might take like 2-3 months to start seeing results but its worth it for hgh and test in general

I drink like 3 4 glasses of milk a day and eat a lot of meat is that good I'm not sure

 

[DaddyCain]

it depends on how tall your parents are

 

[cl wannabe]

it depends on how tall your parents are

nah, parents might have not reached full height potential so that's unrelated, he could still have tall genes in him that his parents didn't maximize

 

[sallimanns]

I'm really short and I will do anything to grow taller please help mee

Raw primal diet (as good good quality as possible) search it up if u dont know

 

[sallimanns]

Raw primal diet (as good good quality as possible) search it up if u dont know

Trust me raw primal diet + lots of sun and grounding + 8hr + sleep is the best and only way

 

[cl wannabe]

I drink like 3 4 glasses of milk a day and eat a lot of meat is that good I'm not sure

that's great, eat whole milk cuz its gonna be better and my honest advice is to eat a lot of clean foods to get the highest amount of nutrition and 9+ hours of sleep, thats the most important

 

[friendly sub5]

it depends on how tall your parents are

Dads 5,11 mums 5,5 or 5,6 my brother is 6,0

 

[friendly sub5]

Trust me raw primal diet + lots of sun and grounding + 8hr + sleep is the best and only way

I do the diet all ready it's winter so not much sun

 

[cl wannabe]

Raw primal diet (as good good quality as possible) search it up if u dont know

raw diet is good if fresh, like raw milk and colostrum is only good when its from a single healthy cow and u drink it directly fresh unlike nowadays raw mil which is mixed with other cows milks and thats not good+ it should not stay for a long time (drink fresh)
raw meat in small portents and cook the rest honestly

 

[cl wannabe]

Dads 5,11 mums 5,5 or 5,6 my brother is 6,0

hight genes are there, ur brother is tall you just gotta stack on hgh and test to grow
like i said clean bulk for max nutrition and sleep

 

[sallimanns]

raw diet is good if fresh, like raw milk and colostrum is only good when its from a single healthy cow and u drink it directly fresh unlike nowadays raw mil which is mixed with other cows milks and thats not good+ it should not stay for a long time (drink fresh)
raw meat in small portents and cook the rest honestly

Better then supermarket pastorised milks

 

[friendly sub5]

raw diet is good if fresh, like raw milk and colostrum is only good when its from a single healthy cow and u drink it directly fresh unlike nowadays raw mil which is mixed with other cows milks and thats not good+ it should not stay for a long time (drink fresh)
raw meat in small portents and cook the rest honestly

That's what I do with the meat anyways raw milk and raw dairy is hard to get in the uk

 

[cl wannabe]

That's what I do with the meat anyways raw milk and raw dairy is hard to get in the uk

then drink whole pasteurized milk like 1L a day and a very small portions of raw meat, hope you the best

 

[friendly sub5]

then drink whole pasteurized milk like 1L a day and a very small portions of raw meat, hope you the best

then drink whole pasteurized milk like 1L a day and a very small portions of raw meat, hope you the best

Thank you my bro

 

[atra_]

I'm really short and I will do anything to grow taller please help me

yo short king

 

[friendly sub5]

yo short king

Yo bro

 

[throwaway2]

I'm really short and I will do anything to grow taller please help me

Honestly go to a doctor if you are young and check your HGH and if not then you cant change it