How do I grow taller?

[sensee]

Right now I'm around 173-174 cm at 13 years old and 91 kg / 200 lbs; my mother is around 170 cm, my father is around 176 cm, and my half-brother (mother's side) is roughly 185 cm. The supplements I'm taking right now are 2500 IU of Vitamin D3, 100 mcg of K2, and magnesium glycinate. My goal is to reach around 188 cm. Is this possible without hardmaxxing, or is it over?

 

[KellSS]

Limb lengthening surgery

 

[Jesus_ist_König]

Ur kinda fat

 

[Jesus_ist_König]

Limb lengthening surgery

Chill brooo

 

[KellSS]

Damn son 170cm for 90 kg

 

[6ft5geneticsaviour]

no its not possible, you need surgery or steroids

 

[Jesus_ist_König]

Do stretching and life ur life. Supplements wont do a big difference since its only genetics. Give some genetic lottery guy only sweets and processed foods and he will still reach 200 cm. So u shouldnt really worry since its GENETICS

 

[Jesus_ist_König]

Damn son 170cm for 90 kg

Bro is turning into ur pfp

 

[KellSS]

Bro is turning into ur pfp

jfllll

 

[xaxanibber]

Right now I'm around 173-174 cm at 13 years old and 91 kg / 200 lbs; my mother is around 170 cm, my father is around 176 cm, and my half-brother (mother's side) is roughly 185 cm. The supplements I'm taking right now are 2500 IU of Vitamin D3, 100 mcg of K2, and magnesium glycinate. My goal is to reach around 188 cm. Is this possible without hardmaxxing, or is it over?

well the reality of ur goals completely depends on context, what tanner stage r u in

 

[Jesus_ist_König]

jfllll

Finna follow ur goofball ahhh hahahaa

 

[idontshopatsaks]

niggas an amongus character

 

[KellSS]

Finna follow ur goofball ahhh hahahaa

Thank you boi am so famous nowadays

 

[KellSS]

Last seen 1 minute ago · Viewing member profile KellSS
Wanna follow me sensee?

 

[sensee]

Last seen 1 minute ago · Viewing member profile KellSS
Wanna follow me sensee?

Bro

 

[sensee]

niggas an amongus character

Chilll its not even that bad i swear

 

[Grievous]

173-174 cm at 13 years old and 91 kg / 200 lbs;

Holly shit

 

[idontshopatsaks]

Chilll its not even that bad i swear

he is morbidly obese my nigga

 

[ropemaxxedginger]

Right now I'm around 173-174 cm at 13 years old and 91 kg / 200 lbs; my mother is around 170 cm, my father is around 176 cm, and my half-brother (mother's side) is roughly 185 cm. The supplements I'm taking right now are 2500 IU of Vitamin D3, 100 mcg of K2, and magnesium glycinate. My goal is to reach around 188 cm. Is this possible without hardmaxxing, or is it over?

If you're 13 If I were you literally get 9+ hours of sleep and make sure you're not malnourished. I swear to god thats your best bet.