How do I increase my height naturally?

[Deleted member 126555]

Im 5'10, 19 years of age, just 2 more inches and im a chad fr, how do I increase my height? Does taking vitamin D and K3 help?

 

[mortis]

eat milk sleep good study alot

 

[Deleted member 126555]

eat milk sleep good study alot

eat milk? Ok I guess, and I do sleep well, im pretty average at studying though. And how tf does sleep increase height?

 

[MyDreamIsToBe183CM]

Im 5'10, 19 years of age, just 2 more inches and im a chad fr, how do I increase my height? Does taking vitamin D and K3 help?

"Increase height"
"Naturally"
"19"
"2 inches"

 

[Deleted member 126555]

"Increase height"
"Naturally"
"19"
"2 inches"

What? And where did you get all those emojis from?

 

[bpcq]

theres nothing you can do

 

[MyDreamIsToBe183CM]

What? And where did you get all those emojis from?

What you just asked for is basically asking how to fly

 

[Deleted member 126555]

theres nothing you can do

There's always a way

 

[Deleted member 126555]

What you just asked for is basically asking how to fly

No? I asked how to grow taller. Can you be useful and recommend some stretches or something?

 

[Kostas]

Do you have facial hair or body hair?, very hard to grow at 19, even if your growth plates are still open you need to alternate your hormonal profile with drugs, you won't be able to do it naturally unless you're extremely lucky.

 

[MyDreamIsToBe183CM]

No? I asked how to grow taller. Can you be useful and recommend some stretches or something?

You asked to grow taller NATurally at age 19

 

[Deleted member 126555]

Do you have facial hair or body hair?, very hard to grow at 19, even if your growth plates are still open you need to alternate your hormonal profile with drugs, you won't be able to do it naturally unless you're extremely lucky.

Very little. Mostly on my legs. And no im not doing drugs and shit.

 

[Deleted member 101201]

become fat, sleep a lot,eat tons of nutritious food

 

[Deleted member 126555]

become fat, sleep a lot,eat tons of nutritious food

Okay. Thanks.

 

[MyDreamIsToBe183CM]

Very little. Mostly on my legs. And no im not doing drugs and shit.

nigga EVEN WITH drugs you wont grow taller.

And you think you will grow taller NATURALLLY

Even if your growth plates are somewhat open which it isn't, you are lucky to see even 0.00000000000001 cm of growth. BUT TWO INCHES??

 

[Deleted member 126555]

nigga EVEN WITH drugs you wont grow taller.

And you think you will grow taller NATURALLLY

Even if your growth plates are somewhat open which it isn't, you are lucky to see even 0.00000000000001 cm of growth. BUT TWO INCHES??

Im not black first of all. Im mixed. And what are you even talking about dude?

 

[MyDreamIsToBe183CM]

Im not black first of all. Im mixed. And what are you even talking about dude?

What age did you hit puberty

 

[MyDreamIsToBe183CM]

Im not black first of all. Im mixed. And what are you even talking about dude?

Nigglet

 

[Deleted member 126555]

What age did you hit puberty

13 I think. I grew like 4 inches at that age.

Nigglet

What? Are you even black dude?

 

[Kostas]

Very little. Mostly on my legs. And no im not doing drugs and shit.

Then there might be a small chance, if you're not willing to take anything then all i can recommend is sleep early and alot and don't eat 2 hours before bed, then throughout the rest of your day make sure to eat as much as you possibly can, give up fapping, and don't overtrain on sports just go to the gym and lift heavy while being on a fasted state, all this might be pointless tho extremely unlikely to grow especially without steroids

 

[MyDreamIsToBe183CM]

13 I think. I grew like 4 inches at that age.

What? Are you even black dude?

I fucking cant nigga

bro thinks he will grow two inches at 19 naturally

and then bro has the audacity to say "I wont use drugs to grow taller"

 

[MyDreamIsToBe183CM]

13 I think. I grew like 4 inches at that age.

What? Are you even black dude?

I'm pitch white

 

[Deleted member 126555]

I fucking cant nigga

bro thinks he will grow two inches at 19 naturally

and then bro has the audacity to say "I wont use drugs to grow taller"

How the fuck do drugs make you taller dude? Well, they make you "high" but not literally. Stupid.

 

[Deleted member 126555]

I'm pitch white

Racist

Then there might be a small chance, if you're not willing to take anything then all i can recommend is sleep early and alot and don't eat 2 hours before bed, then throughout the rest of your day make sure to eat as much as you possibly can, give up fapping, and don't overtrain on sports just go to the gym and lift heavy while being on a fasted state, all this might be pointless tho extremely unlikely to grow especially without steroids

Aren't steroids for muscle growth?

 

[MyDreamIsToBe183CM]

How the fuck do drugs make you taller dude? Well, they make you "high" but not literally. Stupid.

Nigga those are stimulant drugs. Not every drug is fucking cocaine and weed

I'm talking about growth hormone

 

[Kostas]

nigga EVEN WITH drugs you wont grow taller.

And you think you will grow taller NATURALLLY

Even if your growth plates are somewhat open which it isn't, you are lucky to see even 0.00000000000001 cm of growth. BUT TWO INCHES??

I have 2 cousins that grew 5+ inches after coming back from the army at 20, although extremely rare

 

[MyDreamIsToBe183CM]

I have 2 cousins that grew 5+ inches after coming back from the army at 20, although extremely rare

Late bloomer

This nigga hit puberty at 13

 

[Kostas]

How the fuck do drugs make you taller dude? Well, they make you "high" but not literally. Stupid.

Not those kind of drugs , hormone alternating steroids that affect height

 

[Deleted member 126555]

Not those kind of drugs , hormone alternating steroids that affect height

Oh wow? So like, meds for height? Tell me more, im all ears

 

[bombarchangel]

The people are grilling you in this thread because it's pretty much impossible to grow 2 whole inches at age 19. Most people are lucky enough to grow 2 inches after 16, but let alone 19?

Sleep a lot, move a lot, eat a lot, drink a lot, and pray. That's all you can really do lol. You're 5'10 anyways. I know plenty of people online and IRL that would kill to be your height. Me included

 

[wastedspermcel]

You can save up 20k and get double LL at doctor safir's clinic @MyDreamIsToBe183CM

 

[valentine]

sybau

 

[MyDreamIsToBe183CM]

You can save up 20k and get double LL at doctor safir's clinic @MyDreamIsToBe183CM

Is this satire I cant tell

 

[MyDreamIsToBe183CM]

View attachment 3480944sybau

when will you let me hit

 

[CD34]

Im 5'10, 19 years of age, just 2 more inches and im a chad fr, how do I increase my height? Does taking vitamin D and K3 help?

stretchmaxx x2 a day + watermaxx + lift fraudmaxx (a must imo)

 

[Deleted member 126555]

stretchmaxx x2 a day + watermaxx + lift fraudmaxx (a must imo)

Water? Im pretty hydrated all the time. I'll do the others though

 

[wastedspermcel]

Is this satire I cant tell

Nahh bro dr mahboob's private surgery has a walk-in double LL service you can do on the spot

 

[CD34]

Water? Im pretty hydrated all the time. I'll do the others though

sum bodybuilders lose 2cm after the competition... joints muscles ecc they can all fill up with water

 

[Deleted member 126555]

sum bodybuilders lose 2cm after the competition... joints muscles ecc they can all fill up with water

Like, with a syringe?

 

[Kostas]

Oh wow? So like, meds for height? Tell me more, im all ears

Growth hormone(hgh), igf1lr3, aromatase inhibitors, etc search them up

 

[Deleted member 126555]

Growth hormone(hgh), igf1lr3, aromatase inhibitors, etc search them up

Thanks man... Much appreciated

 

[CD34]

Like, with a syringe?

also drinking a lot but like really overdrinking

 

[Deleted member 126555]

also drinking a lot but like really overdrinking

I've heard that'll mess up your brain and stuff though... I'll do some reasearch and try it.. Thanks

 

[valentine]

when will you let me hit

sybau

 

[MyDreamIsToBe183CM]

sybau

please

 

[DieVoGel6949]

Im 5'10, 19 years of age, just 2 more inches and im a chad fr, how do I increase my height? Does taking vitamin D and K3 help?

You don't it's over if you're 19.