how do i increase my wrist size during puberty

[Deleted member 122490]

i'm 15, tanner 3.9 and my wrists are 6 inches which is absolutely brutal. i'm gonna pin t and hgh while also covering the basic shit like a high protein diet and sleeping good. what else can i consider pinning (inb4 someone says heroin) to improve bone mass&androgens which will ultimately increase the wrist size?

 

[KaisenMaxxer]

you can take a DHT derivative I guess like mast, heard a lot of good from ppl here
pro tip, eat pineapple, it helps a lot with bone density

 

[Orka]

eat pineapple, it helps a lot with bone density

whats the science behind this

 

[AverageCurryEnjoyer]

cope with wrist

 

[KaisenMaxxer]

whats the science behind this

idk Aajonus recommends it for when people get fractures, I think it's enzymes, I didn't do my own researches

 

[Deleted member 122490]

you can take a DHT derivative I guess like mast, heard a lot of good from ppl here
pro tip, eat pineapple, it helps a lot with bone density

thanks, theres no baldness running in my family so i'll start with mast as my 2nd cycle

 

[KaisenMaxxer]

thanks, theres no baldness running in my family so i'll start with mast as my 2nd cycle

forgot to mention it but of course dyor when using drugs/roids

 

[Deleted member 122490]

idk Aajonus recommends it for when people get fractures, I think it's enzymes, I didn't do my own researches

aajonus kinda retarded he also thinks that modern science claims swine flu is caused by eating raw pork but i eat pineapples anyway its a good diuretic

 

[Bewusst]

Put muscle on your forearms. Deadlifts w/o straps, weighted pull-ups etc. can put some size on your wrists and forearms. Additionally, you can add forearm isolation exercises, but they're not usually necessary. Forearms grow pretty easily. Your wrists will get thicker with increased forearm size. Just look at arm wrestlers.

 

[CrackyLolra]

you can take a DHT derivative I guess like mast, heard a lot of good from ppl here
pro tip, eat pineapple, it helps a lot with bone density

bone density is really something ypu can improve with with pinapple