How do I increase testosterone levels naturally ?

[handsomegrapist]

How my nigga

 

[aids]

How old are you?

 

[John Doe]

don't sleep eat shit drink smoke don't workout be obese take antidepressants

 

[handsomegrapist]

How old are you?

 

[handsomegrapist]

How old are you?

17

 

[aids]

17

Eat well and at regular intervals. Avoid foods with harmful additives that disrupt your endocrine system as much as you can, don't be too worried if you eat a chocolate bar here or there though.. I use Yuka personally to check for dangerous additives.
Exercise frequently.
Get good rest.
Although it's best to not consume alcohol, etc, you also want to live your life and have fun while you're young, so keep alcohol, nicotine, drug usage to a minimum/moderate it.

 

[cc_7373]

17

Just be healthy and have regular competition

 

[handsomegrapist]

Eat well and at regular intervals. Avoid foods with harmful additives that disrupt your endocrine system as much as you can, don't be too worried if you eat a chocolate bar here or there though.. I use Yuka personally to check for dangerous additives.
Exercise frequently.
Get good rest.
Although it's best to not consume alcohol, etc, you also want to live your life and have fun while you're young, so keep alcohol, nicotine, drug usage to a minimum/moderate it.

Thanks

 

[handsomegrapist]

Just be healthy and have regular competition

Thanks

 

[Deleted member 46941]

Wasn't this already posted?

Anyways, red wine should do the trick, and 20 pushups a day with some cardio

 

[elemanzelvadre]

Klomen, HCG or AI boosts naturally

 

[mnbvcxz]

Boron increases free test

Cycle 2 weeks on 2 weeks off tho or estradiol will get high apparently

 

[MA_ascender]

Doesn't work take T