How do I know if im thumbpulling right?

Vlad1907

Vlad1907

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Can you notice it somehow for example by clicking noises or pain in certain areas after pulling?
 
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Vlad1907 said:
Can you notice it somehow for example by clicking noises or pain in certain areas after pulling?
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Just pull as hard as you can for 2 mins every hour

Ive been doing twice 3 mins am and pm but im switching to that once my nose heals
 
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