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ilkiorra
Iron
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I need advices to get a better posture and achieve more forward growth
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No way to pinpoint exactly what affected your development, whatever problem or flaw you may have.I need advices to get a better posture and achieve more forward growth
im 16, any exercise or something plsNo way to pinpoint exactly what affected your development, whatever problem or flaw you may have.
1) Achieving better posture depends on what’s causing your posture issues in the first place.
2) Get surgery. Unless you’re in your very early teens, you can’t just “get more forward growth.”
No, there unfortunately aren’t any exercises that will give you any meaningful forward growth.im 16, any exercise or something pls
thanks, but i cant dm youNo, there unfortunately aren’t any exercises that will give you any meaningful forward growth.
If you’d like, you can DM me a picture of what you look like and I can help you out from there. Other than that, there’s nothing I can do for you. “Facial exercises” won’t do anything.
There ARE orthodontic appliances that could still work since you’re young, depending on your case and what’s causing your issues. However, they cost money and generally aren’t cheap at all.
if ur looking to fix ur posture, js do posture exercises like chin tucks or neck curls or get spinal fusionI need advices to get a better posture and achieve more forward growth
You can start a conversation with me. Click on my profile and you’ll see how.thanks, but i cant dm you
i want haha, but idk how. I cant find howYou can start a conversation with me. Click on my profile and you’ll see how.
However, if mean you don’t want to, then that’s completely fine.
Good luck.
i want haha, but idk how. I cant find how