how do i leanmax naturally?

[fartstalker]

 

[fartstalker]

bump

 

[fartstalker]

bump

 

[Holy.Misa]

How much bf you got now?

 

[fartstalker]

How much bf you got now?

im probably like 17 - 19%

 

[Holy.Misa]

im probably like 17 - 19%

What range do you want to achieve? Do you want to go fast or willing to take longer route?

 

[trenace450]

Eat less food dumbass, what even is this question???? "How do i lose fat??????" oh i don't know what a mystery, must be some secret esoteric method

 

[Jatt]

Eat less food dumbass, what even is this question???? "How do i lose fat??????" oh i don't know what a mystery, must be some secret esoteric method

Back in my day we didn’t have Reta we had to eat less and do more cardio!!!

 

[hollowlight]

pray to gandy 3x a day

 

[muhammad18347]

Why did u even ask this question anyone with a brain knows how to