How do I leanmax

nigtard

nigtard

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I started gymcelling this week but don’t know how I can get the lean look. I’m 19% body fat rn
 
  • JFL
Reactions: Deleted member 24712
Stay away from goyslop, count calories and do cardio
 
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  • JFL
Reactions: AsGoodAsItGets, Deleted member 24712 and nigtard
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