How do i lose weight as a 15yr old

rhenc

rhenc

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Its really hard for me I have been struggling with this for a long time . I almost dont got any food at home that is healthy and doesnt taste fucking disgusting. Like only normal food i have is like eggs and some other stuff. But thats not the main problem. The main problem is i often dont have any motivation at all to lose weight and do other things to make myself look better cuz ill still be very ugly. Idk should i starve or what cuz idk what can i do anymore. Im fucking roping if i dont lose that weight and dont ascend
 
I feel like nothing is helping me. Im in constant stress and i dont have any motivation
 
retatrutide
 
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Reactions: Janne, CalulArgintiu59 and flows5991
Its really hard for me I have been struggling with this for a long time . I almost dont got any food at home that is healthy and doesnt taste fucking disgusting. Like only normal food i have is like eggs and some other stuff. But thats not the main problem. The main problem is i often dont have any motivation at all to lose weight and do other things to make myself look better cuz ill still be very ugly. Idk should i starve or what cuz idk what can i do anymore. Im fucking roping if i dont lose that weight and dont ascend
Myfitnesspal and just try to eat high volume low calorie food. So like my go to was tons of green leaves, cucumber and tuna it wasnt the best but its like 300-400cal or even less and its like a big ass bowl
 
500 deficit or glp-1 drugs
 
gymmaxx and cardiomaxx and tell ur parents to buy u some good food
 
work out, diet.. if u dont want to do allat then hop on retatrutide
 
Its really hard for me I have been struggling with this for a long time . I almost dont got any food at home that is healthy and doesnt taste fucking disgusting. Like only normal food i have is like eggs and some other stuff. But thats not the main problem. The main problem is i often dont have any motivation at all to lose weight and do other things to make myself look better cuz ill still be very ugly. Idk should i starve or what cuz idk what can i do anymore. Im fucking roping if i dont lose that weight and dont ascend
you are 15 you can cook your own food, you either want it or you don't
 
work out, diet.. if u dont want to do allat then hop on retatrutide
I have tried to do that for a really long time. Nothin worked for me, maybe just a little bit. And i lost all the motivation. I want to hop retatrutide but i aint got any money and dunno where to get it
 

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