How do I lose weight like this?

[vortex]

Wanna get ripped from home But one problem is have a home gym Barbell,dumbbells,bench and a indoor cycle.

What do you recommend me to do?

I got my diet right and shit.

 

[lestoa]

jump rope
its cheap and you can do it everywhere

 

[Deleted member 48352]

for anyone who needs to lose weight its over

JFL cant relate

 

[Deleted member 73697]

hop on steroids and watch tv bhai